I’ll be asking you some questions about what’s going on, and then we can talk about what solutions might be right for you.

I encourage you to take some time to reflect on your answers as you go! I’ll be handing them off to one of my human counterparts to match you with one of our 40+ coaches based on your unique style and needs.

Before we go much further, here are a few more FAQs:

• Is there a minimum commitment? No! You can cancel any time, and we hope you start seeing benefit from your coaching right away. However, we do suggest you expect at least 3-6 months to see big impact.
• How do I get matched with a coach? We’re keeping track of all your answers here and you will be personally matched by one of our expert staff based on your goals, priorities, and personal style. You’ll receive an email from us in 1-2 business days with your match. And don’t worry, if (for whatever reason) you don’t feel your coach is a fit, we are happy to re-match you!
• Can you guarantee success? We have coached thousands of people over our 6 years together and we can tell you, this works. The first step of our process is to help you define success for yourself, because that looks different for everyone. Once you have that, we will support and guide you so that you have all the tools you need to be successful.We are confident that if you take the time to do the work, and invest in yourself openly and honestly, you will have clarity on your next step, and confidence in moving forward toward achieving your goals.
• What makes you qualified to help me?All of our coaches undergo a rigorous vetting process before joining the team at Ama La Vida. We take into account ICF certifications, advanced degrees, industry experience, and coaching background to ensure that you are signing up with the highest quality coaching team.
• How will this be different from therapy? Great question. The short answer is that a therapist is uniquely qualified to address disorders and mental health concerns in a way that our coaching staff is not, and would not. A coach is there to help you identify what you want to create in your life, and put a plan in place to achieve it. We can help you see where your thoughts, habits, reactions and assumptions are getting in the way of you reaching your goals.
• How will this be different from talking to my friends and family? On one hand, family and friends can be wonderful resources and support for you, they can often come to the conversation with their own perspectives of what they want to see for you – which may not line up with your own goals and desires for your life! Our coaches go through a thorough training process so they can help you identify what YOU want in your life, and help you get there using your unique skills and gifts.