Author: Stuart Kruidenier

computer with screen saver that says "do more" as a reminder to be more productive

Text messages, email notifications, and that lingering impulse that eventually leads you into scrolling through your Instagram feed. Let’s face it: technology has its benefits, but the distractions caused by it can be a major stumbling block when it comes to your overall productivity and mental health. According to a study from UC Irvine, it […]

Continue reading