“If you tie your self worth to your career, the successes and failures you experience will directly affect your self-worth.” Anne Wilson (professor of psychology at Wilfrid Laurier University) When […]
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“If you tie your self worth to your career, the successes and failures you experience will directly affect your self-worth.” Anne Wilson (professor of psychology at Wilfrid Laurier University) When […]
Continue readingIt’s scary to take on anything new. Change is difficult. Even when a change is necessary and it’s clear that a failure to change would create even more challenges, it’s […]
Continue reading(Spoiler alert: Take ONE STEP forward today, even if you don’t feel ready) Recently, I’ve been fascinated with the work of James Clear, in Atomic Habits. There is one quote, […]
Continue reading5 Things To Do Now Instead of Quitting Your Job By now, you’ve probably heard of The Great Resignation – 33 million Americans quit their job since the spring of […]
Continue readingWhat the heck is a “soft” skill?? I don’t hate easily, but I really, really don’t like the term “soft skills”. What is “soft” about these skills? Soft indicates mushy […]
Continue readingEven as a career coach, I know career isn’t absolutely everything. To some (many), it is a defining trait of their personality. But by nature of existence, you cannot be […]
Continue readingHave you seen the TV show Ted Lasso? I’m obsessed. It’s so charming. In short, the premise is that a divorcée, Rebecca Welton (Hannah Waddingham), takes over managing her ex-husbands […]
Continue reading2020 showed us that remote work is no longer a future fantasy, but a legitimate work style. 2021 is being referred to as “The Great Resignation” as more and more […]
Continue readingLet’s talk about “the one”. “I want to find my “dream job”” is probably the most popular sentence I hear as a life and career coach. (Hint, there is no […]
Continue readingI’m a Career Coach. In fact, I lead the team of Career Coaches here at Ama La Vida. And so pretty much all day every day I’m talking, reading and […]
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