Category: Presence

mornings ready to be mastered

The following is Part 1 of a Master Your Morning series meant to help you start each day the right way. Over the coming articles, I’ll introduce a handful of keys habits to implement to your morning routine. Adjust these ideas to match your age, interests, and ability to start each day proactive, positive and […]

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journal used for questions of gratitude

I recently returned from a wonderful vacation in South Africa. It was a nice blend of planned excursions and time for relaxation. I’m not one of those people who likes a jam-packed agenda when I’m traveling. I like to have some anchor points of things I know I absolutely want to do and then leave […]

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