Category: Achieving Goals

become a life coach

The unpredictability of life is what makes it beautiful. Not knowing what will happen next will make you look forward to the coming days.  However, for some people who don’t know how to manage change effectively, this unpredictability can cause stress to the point where they can no longer function in life. This is one […]

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Why Engineers Should Consider Getting an MBA

Engineers are in demand thanks to an increasingly high-tech world. Working in engineering requires at least a bachelor’s degree in engineering. This prepares you for a stable, good-paying job and a wide array of challenging projects. However, you may want to consider earning an advanced degree to take your career to the next level. And […]

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A Stress Fighting Strategy for Proactivity

Proactive people consciously create their lives. Reactive people try to catch up. Proactive people make things happen. Reactive people wait for them to happen. Proactive people build the house. Reactive people clean up the mess.  Being proactive helps you create a life of health, wellness, and wellbeing while aiding in the prevention of anxiety, overwhelm, […]

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the link between sleep and productivity

Approximately 45 percent of American adults slept poorly in the last week. Without the recommended seven hours of sleep, reasoning, emotional stability, and work productivity take a serious hit. Even those who got the right quantity of sleep may not have gotten the quality necessary for the body to be fully rested. Better sleep opens […]

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