Whether you have a clear vision of what you want for your future, or no idea where to start, our coaches can help you make meaningful progress toward a life you love.

Together with your coach, you’ll work hand-in-hand to realize your full and true potential. You’ll focus on creating achievable goals and taking action to create the success you dream of. Your coach will act as a mirror to increase your self-awareness and a non-biased sounding board to help you address the problems and obstacles you face. Perhaps most importantly, your coach will be an accountability partner holding you to your goals and deadlines so you can maximize your happiness and success.


A goal review plan
  • Define your vision for yourself and your future
  • Develop meaningful goals with a plan to achieve them
  • Understand yourself better and recognize your blind spots
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  • Manage transitions
  • Create work-life balance
  • Establish healthy routines
  • Identify what derails you
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  • Develop courage, confidence and self-worth
  • Reframe negative self talk
  • Build and strengthen relationships


Our robust coaching team ensures that you can work with the exact right coach for you. All of our coaches have been rigorously trained both here at ALV and through an International Coach Federation accredited program. You can select your coach based on area of expertise, alignment with your goals and personality.

We utilize a unique blend of live one-on-one coaching sessions and proprietary curriculum in our online eCoaching platform. Your coach will assign you modules to complete in between sessions to document your reflections, insights and commitments and to maximize the impact of your time spent together. While the curriculum will be tailored to you and your unique needs, it typically includes:

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Develop self-awareness
and set meaningful goals

You first must truly understand yourself, who you are and what drives you to be able to craft a meaningful and personally fulfilling lifestyle. Work with your coach to gain self-awareness and then set concrete goals that are aligned with your personal values.

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Balance priorities and
manage time effectively

The demands on our time are ever-increasing, and it can feel like it’s just never the right time to get started on those goals and passion projects. Your coach will help you to prioritize properly, overcome procrastination and learn new techniques to manage your time most effectively.

Build sustainable habits that move you closer to your ideal self

We don’t just want short bursts of inspiration; we want ongoing habits that, over time, no longer require mental energy to complete. You’ll work with your coach to determine the behavior and mindset changes you need to make to move you toward your goals.

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Gain confidence and raise the bar

While you’re seeing tangible progress in your life and milestones being reached, you’ll also experience an evolution of self. With each new goal met and risk taken, your confidence will grow. In an interactive process, you’ll continue to work with your coach to raise the bar and achieve more than you initially thought possible.

Brooke is an excellent listener and a natural coach. She asks empowering questions and helps me discover what I really want and what is getting in my way. From there we develop an action plan. Brooke’s guidance and positive, supportive energy help me to continue moving forward in my life. I always feel uplifted and motivated to achieve my goals after our sessions!

“This is a great program that provides great framework and great mentors. I worked with Libby and she was amazing! We laid out from the get-go what would work best for me and she knocked it out of the park. By our second session it’s like she knew me and what makes me tick for years. She provides no-nonsense (by design) feedback and that really helped shape the process and where to go next. This is a good program on its own but Libby made it a must-do for me and I would recommend her to anyone looking for a career shift or change.”

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Choosing the right coach is crucial to how much you’ll get out of the coaching process. You need someone who gets you, supports you, challenges you, and (most importantly) can help you see your own way forward.

Our coaches are all certified, and you’ll get access to our full team to make sure we’ve got you every step of your journey.


2 Sessions per Month4 Sessions per Month
Annual Membership
Commit to your goals and save 10%
$339 per month
Billed at $4,608 annually
Save $480 per year
$659 per month
Billed at $7,908 annually
Save $840 per year
Month-to-Month Membership$379 per month
Billed monthly
$729 per month
Billed monthly


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All of our coaches

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eCoaching content

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ALV Connect Slack Channel

Still have questions? We would love to help! Book a complimentary
consultation to learn more and get matched with the perfect coach for you.

How do you know if a life coach is right for you?

We get asked this question a lot. In this webinar, Coach Cait breaks down what a life coach, and isn’t, so you can decide which one is right for you!