The practice of yoga is dynamic. Yoga offers strength and lessons that can be adapted to many areas in our lives. Yoga has become integrated into our culture as more than a physical practice. Yoga offers mental health benefits in connecting the mind and body. For those of you that are new to the […]
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Congratulations on surviving the polar vortex of 2019! If you didn’t experience the sub-zero temperatures and feet of snow, consider yourself lucky. Since we’re nowhere near the end of winter, here are my recommendations for the next time you’re working through a bout of bad weather. Use your commute for good. I used to have an […]
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The ALV Method is our comprehensive career transition coaching program. There’s a lot to it, and so I want to share with you exactly how it works and why it works. But before I do, I think it’s important for you to know why we even built it in the first place! How I got […]
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Have you just landed an interview for a killer job? Or are you currently in the job search process and hope to land that interview soon? Or are you considering a career change? If yes, then I highly encourage you to take some time to gauge company culture. Your happiness, within and outside of work, […]
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We are back with 9 more cool jobs to inspire you! Whether or not you are actively job seeking, these may give you some interesting new career path ideas. Don’t forget to submit your jobs to us to publish if you are currently looking to hire for a cool job! Our clients and community are […]
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Remote work is part of our future. Period. In this article, I talked about how 63% of employers now have remote employees and how you can still create a strong culture even if your team is spread out. But so many people I know are still trying to fight it. They want the butt in the chair. […]
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Nelson Mandela once said that “courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” It’s reassuring to know that feeling fear doesn’t rob us of our ability to be courageous. All we have to do is […]
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If you don’t know much about me, my name is Randalyn and I just moved to Chicago a few months ago to work at Ama La Vida. I don’t know about you, but networking in a place you’re familiar with always feels more comfortable than networking when in a new city. So here are few […]
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I’m not ashamed to point out my flaws – I don’t exercise regularly enough, I take on way too many projects and then get cranky, and I’m always a consistent 5 minutes late to meetings. However, I never hesitate to pat myself on the back when it comes to my reading habits. Books have always […]
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Culture – the heart and soul of an organization. Culture is the anchor that keeps the organization from drifting. It’s the unifying thread that holds a company together – the people, processes, and strategies. As the saying goes, at the end of the day, “culture eats strategy for breakfast.” In fact, it permeates every aspect […]
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