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I decided to dabble into gardening. So I went to a nursery for the first time and bought a few plants, vegetables, flowers, etc. As I embarked on my gardening journey, I carefully researched what is required to successfully grow them. Varying spectrums of sunlight, water, soil, etc. After I did my research, I began […]

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It is common for people to use the words “creative” and “artistic” interchangeably. While the terms are undoubtedly linked, there is a subtle difference between the two. Being artistic refers to individuals with a specific skill set that allows them to create works of art like painting or music. On the other hand, creativity refers […]

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Flow state is a feeling of freedom, lightness, joy and pure bliss. When we enter a flow state, we can feel it in every part of our being, it’s an elevated state and a full-body high. The term flow state originated from positive psychologist Mihály Csíkszentmihályi, the first to study and research flow. Through his […]

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