Keeping busy is not only encouraged but also expected in today’s workplace. If you feel pressure to wear multiple hats in both your personal and professional life, you’re not alone. However, overexerting yourself can have serious consequences on your wellbeing. Learning how to reduce workplace stress is the best way to ensure you don’t feel […]
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Feeling nervous and agitated every once in a while is normal. When an important change in your life is coming, or a significant event, both good and bad, human beings tend to feel anxious. This is characterized by feelings of stress and the inability to relax or calm down. Unfortunately, for many, these feelings of […]
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Since separating from the US Marines I‘ve lost brothers to suicide, murder charges, and drug overdose. I’ve battled anxiety, depression, PTSD, substance abuse and suicidal thoughts myself. As more and more of the men and women I served with lose or take their lives, I see this day as a time to reflect on my […]
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The holiday season is fast approaching and I am fully leaning in. As much as I love this time of year, I find it pretty stressful. Between family celebrations (my parents are divorced, plus I have in-laws), work parties, Friendsgivings, and – oh yeah – the normal day-to-day responsibilities of life, it’s easy to arrive […]
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Transition Tales is back with another edition! Today we’re chatting with a client from Chicago who recently made a special transition from a Legal Assistant to a Marketing Administrator. In this edition, we’re going to be sharing what it’s like to explore a transition tale because you believe there must be more than this. Let’s go! […]
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LinkedIn is an incredibly powerful tool. So you’re likely wondering how to harness it. Well, this post is going to help you make your LinkedIn work for you. As many of us know, LinkedIn can easily be the most powerful resource available to you as a jobseeker, and even beyond the job hunt it’s a fantastic […]
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Did you know that up to 80% of illness and disease is precipitated by stress? While doctors once thought our genes predetermined our destiny, we now know that it’s our internal and external environment which signals our DNA to effectively turn on a disease process. Today I‘d like to talk to you about stress, the […]
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Today’s edition of 9 cool jobs is featuring 9 Cool Jobs: To Help You Make Your Career Transition! We know our clients and community are looking for unique jobs in a fun environment. That’s why we created 9 cool jobs, to help you find a company that prioritizes people and culture while providing exciting ways […]
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Welcome to the second installment of the How to Interview series! In the first installment, I discussed the right (and wrong!) mentalities to carry with you into the interview process. That’s good to read first because having the right mindset will help everything else make sense and make you feel more prepared and confident. In […]
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For more than 10 years, I haven’t lived with my family. In fact, I was kicked out of my home during my freshman year in high school and have only ever returned for holidays, birthdays and special occasions. I love my family to death and trust that they are doing the best they can with […]
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