Unlock Your Goals With Your Online Life Coach
Step into your most meaningful life with our certified coaches.
BECOME THE PERSON YOU’VE ALWAYS WANTED TO BE.
Whether you have a clear vision of what you want for your future, or no idea where to start, working with an online life coach can help you make meaningful progress toward a life you love.
Together with your coach, you’ll work hand-in-hand to realize your full and true potential. You’ll focus on creating achievable goals and taking action to create the success you dream of. Your coach will act as a mirror to increase your self-awareness and a non-biased sounding board to help you address the problems and obstacles you face. Perhaps most importantly, your coach will be an accountability partner holding you to your goals and deadlines so you can maximize your happiness and success.
Change Your Life With Online Life Coaching
😎 Define your vision for yourself and your future
🎯 Develop meaningful goals with a plan to achieve them
💡 Understand yourself better and recognize your blind spots
✈️ Manage transitions
⚖️ Create work-life balance
🏃♀️ Establish healthy routines
🛑 Identify what derails you
💪 Develop courage, confidence and self-worth
💬 Reframe negative self talk
🥰 Build and strengthen relationships
What our clients are saying
“Brooke is an excellent listener and a natural coach. She asks empowering questions and helps me discover what I really want and what is getting in my way. From there we develop an action plan. Brooke’s guidance and positive, supportive energy help me to continue moving forward in my life. I always feel uplifted and motivated to achieve my goals after our sessions!“
“This is a great program that provides great framework and great mentors. I worked with Libby and she was amazing! We laid out from the get-go what would work best for me and she knocked it out of the park. By our second session it’s like she knew me and what makes me tick for years. She provides no-nonsense (by design) feedback and that really helped shape the process and where to go next. This is a good program on its own but Libby made it a must-do for me and I would recommend her to anyone looking for a career shift or change.”
3 steps to the life you’re dreaming about
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1. Sign up for your membership.
Choose the number of sessions you want each month to get started.
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2. Get personal, targeted support.
Your personally-matched coach will help you define success for yourself and create a roadmap to your goals.
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3. Say “goodbye” to unmet goals.
No matter what comes your way, your coach will help you stay on track to reach your dreams.
The Ama La Vida Difference
Coaches You Can Trust
Our team of coaches not only go through an intensive vetting process, but they undergo rigorous training to learn our proprietary methodologies, processes and technology.
You will be hand-matched with the perfect coach for you and your situation, plus get 8+ group coaching sessions every month!
Proven Results, Personalized
We utilize evidence-based coaching methodologies rooted in positive psychology and neuroscience.
This means that our clients work through a program that has shown time and time again that it brings people from stuck and lost to flourishing in their careers.
Unlike other programs, we don’t stop there. Your coach will work with you to tailor our process to your unique needs.
Comprehensive Coaching
We love quick wins, but we pair them with long-term vision and strategies for lasting change.
We want to help you build sustainable behaviors and results which will continue to serve you well into the future.
We will look at your life holistically, because, let’s be honest, your career and your life satisfaction are inextricably linked.
Want to learn more about what makes us different? Read all about it here.
Discover What’s Possible in Your Life
Develop self-awareness
and set meaningful goals
You first must truly understand yourself, who you are and what drives you to be able to craft a meaningful and personally fulfilling lifestyle. Work with your coach to gain self-awareness and then set concrete goals that are aligned with your personal values.
Balance priorities and
manage time effectively
The demands on our time are ever-increasing, and it can feel like it’s just never the right time to get started on those goals and passion projects. Your coach will help you to prioritize properly, overcome procrastination and learn new techniques to manage your time most effectively.
Build sustainable habits that move you closer to your ideal self
We don’t just want short bursts of inspiration; we want ongoing habits that, over time, no longer require mental energy to complete. You’ll work with your coach to determine the behavior and mindset changes you need to make to move you toward your goals.
Gain confidence and raise the bar
While you’re seeing tangible progress in your life and milestones being reached, you’ll also experience an evolution of self. With each new goal met and risk taken, your confidence will grow. In an interactive process, you’ll continue to work with your coach to raise the bar and achieve more than you initially thought possible.
You’ll get…
💬 One-on-one coaching
You will be personally matched by one of our relationship strategists with the right coach based on your specific goals, personality, and requests.
🗺️ A proven process, personalized
It’s hard to invest in something if you’re not sure what you’re going to get. That’s why we offer Coaching Maps which outline our proven process that we’ve used with thousands of members to help them reach their career goals.
AND ALSO, we don’t want to waste your time or skip something you discover you need. Once you start with your coach, they will customize your Coaching Map into a personal coaching plan made just for you.
🌟 The right coach, no matter what
With your Ama La Vida membership, you can use your coaching sessions with any of the coaches we have on staff. That means that if something comes up your coach isn’t the expert on, they can refer you to someone who is. We call these Celebrity Sessions™, and they’re only at Ama La Vida.
👯 The village you need and deserve
As lonely as it can feel, you’re not the only one going through this experience. That’s why we host 8+ group coaching sessions every month through our Community Membership (included in all Personal Coaching Memberships), where you can meet other members, share experiences, and learn from each other.
PLUS, get exclusive access to our ALV Connect Slack Community and instantly grow your network by 2,500+ people! As questions, challenges, celebrations and shares come up, pop over to the group and get direct support from your peers and Ama La Vida coaches.
🌱 Growth between sessions
Our proven eCoaching programs are designed to give you opportunities to learn, reflect and explore between coaching sessions. They are developed by our coaches using evidence-based methodologies that are rooted in adult learning, positive psychology, and neuroscience.
No matter what your goals, we’ve got eCoaching programs to support you on-demand.
Ready to get started?
Check out our membership options or book a free 30-minute call to learn more.
You have questions, we have answers:
How do I get matched with a coach?
We have coached thousands of people since we opened our doors in 2016 and we can tell you, this works. The first step of our process is to help you define success for yourself, because that looks different for everyone. Once you have that, we will support and guide you so that you have all the tools you need to be successful.
All of our coaches undergo a rigorous vetting process before joining the team at Ama La Vida. We take into account ICF certifications, advanced degrees, industry experience, and coaching background to ensure that you are signing up with the highest quality coaching team.
Great question. The short answer is that a therapist is uniquely qualified to address disorders and mental health concerns in a way that our coaching staff is not, and would not.
Instead, a coach is there to help you identify what you want to create in your life and career and put a plan in place to achieve it. We can help you see where your thoughts, habits, reactions and assumptions are getting in the way of you reaching your goals. You can learn more about coaching versus therapy in this blog post.
On the other hand, your family and friends can be wonderful resources and support for you. However, they often come to the conversation with their own perspectives of what they want to see for you, which may not line up with your own goals and desires for your life! Our coaches go through a thorough training process so they can help you identify what you want and get there using your unique skills and gifts.
From there, they will match you with one of our 60+ coaches we have personally reviewed and vetted to ensure you receive the highest quality support.
While uncommon, if for whatever reason you’re not happy with your coach pairing, just let us know and we’ll be happy to match you with another coach.
Sometimes it takes getting into the process to fully understand what you need.
OUR COACHES
Finding the right online life coach is crucial to how much you’ll get out of the coaching process. You need someone who gets you, supports you, challenges you, and (most importantly) can help you see your own way forward.
Our coaches are all trained and vetted, and you’ll get access to our full team to make sure we’ve got you every step of your journey.
How do you know if a life coach is right for you?
We get asked this question a lot. These blog posts will break it down for you.
