Allergy vs Intolerance

Your gut health is one of the most important yet often overlooked aspects of your overall health and wellbeing. If you're here, you're probably struggling with some sort of digestive issue, and this quiz is a great first step to help you identify the source of the problem. It will only take you a few minutes and will help you determine if you are dealing with an allergy or an intolerance.

Please note: The following questions should not be used as a formal diagnosis tool. We recommend seeing a doctor if you believe you have an allergy, as allergies can be life-threatening.

Now, let's get started! Please answer the following questions on a scale of 1-5 with 1 being strongly disagree and 5 being strongly agree.