Author: Brooke McCord

how to know if you're ready to enter into a coaching relationship

Hello! If you’re reading this, you are probably thinking about getting started with coaching. We are so happy to work with you and walk alongside you during this time in life to get you right where you want to be. Before we get started, let’s walk through what coaching is, some questions to ask yourself, […]

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handle unmet expectations

Something that almost all people struggle with are forming expectations and having those expectations be unmet. Unmet expectations begin with a lack of communication and an inability to define your needs which can lead to frustration and resentment. Popular ways and places that unmet expectations show up are at work, with loved ones, and with […]

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Transition Tips: When Your Work-Life Balance Shifts

We are continuing our conversation about transitions. Today we are talking about my favorite Transition Tips: When Your Work-Life Balance Shifts. I’ll be referring to work-life balance as WLB for simplicity’s sake. WLB can be very tricky to define as people can have very different definitions for what balance looks like to them. I like […]

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tips and tricks to help you make the transitions you'll face in life

Welcome to the first edition of our Transition Tips series! If you’re like most people, times of transition bring up a lot of stress and discomfort and at times can be downright scary. You are not alone in feeling this way! Leaving something known and comfortable and stepping into the unknown can bring up a lot […]

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