Why Play Matters (And How To Play Better)

Achieving Goals

07/08/19

Ashley Martina

In today’s world of perpetual busy-ness, it’s easy to forget to make time for play. (Did she just say play? I’m a grown@$$ woman.) Yes, play! Think about it, as children we are encouraged to play make believe and flex our imagination because it is a fundamental part of our development. So why should we… Read More

My Thoughts On Mental Health Awareness Month

Self Awareness

05/30/19

Ashley Martina

Did you know that May has officially been “Mental Health Awareness Month” in the United States since 1949? Yeah, me either. I find that both terribly sad and wildly exciting. Sad because something so important took 70+ years to gain attention, and exciting because finally, mental health awareness is getting the spotlight and voice it… Read More

Why I’ll Never Stop Learning

Achieving Goals

05/28/19

Ashley Martina

Apart from being addicted to books and Adidas sneakers, I’ve discovered that I’m addicted to learning. It’s not really about collecting credentials, although I am really proud of my university degrees, it’s more about being curious. My recent Google searches include, but are not limited to: How to screen print a t-shirt? Why is there… Read More