Author: Stuart Kruidenier

computer with screen saver that says "do more" as a reminder to be more productive

Text messages, email notifications, and that lingering impulse that eventually leads you into scrolling through your Instagram feed. Let’s face it: technology has its benefits, but the distractions caused by it can be a major stumbling block when it comes to being more productive and your mental health. According to a study from UC Irvine, […]

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