Work with Coach Peggy in your self-discovery journey and take a closer look at the most important relationship of all – the one with yourself. Through self-compassion, clear purpose, and intentional actions, you’ll challenge the negative inner voice and find the ease that comes from a connection with the present.
In this session you will begin your work to…
- Use mindfulness exercises to set the foundation for further exploration of your inner world.
- Identify limiting beliefs and patterns, develop the skill of reframing, and strategize ways to stay in the present moment.
- Amplify self-compassion, develop a clear purpose, and take intentional actions to create the best version of yourself and the life you want.