a four-week group coaching experience that serves as a catalyst for your goals in 2020 so you can...

Make 2020 Your Best Year Yet

It’s that time of year. The time when we start thinking about the year ahead and all we plan to accomplish. The behaviors we’d like to adjust and the person we want to be. We’ve got that new year energy brewing, and we’re motivated to start fresh and make this new year a great one.

Our intentions are good, but studies show that new year’s resolutions are destined for a short life-span. More than 80% of people abandon theirs by February. We don’t want that to be you. We want you to make this the year that your goals are within reach and you accomplish all you set out to do.

By the end of January, wouldn’t it be great to feel…

That you’ve defined what’s important to you

That you know where you want to spend your energy this year

That you’ve already accomplished something meaningful

That you have the tools to keep going and not be part of the 80%

That you’ve connected with a group of like-minded go-getters


The program includes:

Weekly small group coaching sessions at the ALV Chicago office

Four eCoaching modules

Weekly check-ins from your coach

Post-program check-in

Conversations and accountability with your peer group on the ALV communications platform

If you want to start 2020 fresh, with a fresh mind and a plan to make your goals a reality, then we would love to work with you. We’ve carefully crafted a 4-week program to help you do just that. Prior to your group coaching session, you’ll complete weekly eCoaching modules focused on defining your vision, setting your goals, developing an action plan, and building accountability strategies. Then you’ll get together with your coach and peers to dive deep into your vision, discuss what could get in your way and ensure you set yourself up for success.

The program officially launches the first week of January!

Each week of January we will take you step-by-step through the important components of kicking your year off on the right foot:


The group coaching sessions will take place at the ALV Chicago office at 639 W Diversey Parkway on Saturday afternoons from 12:00 PM – 1:30 PM. We will cap the group at 10, so claim your spot ASAP!

Pre-Register Now for $349! (Price goes up to $499 on 12/1)

Have some lingering questions? Chat with a team member first!

Can't make Saturdays at 12:00 pm?

If we have enough interest, we will open up another time slot. Fill out this form to let us know!

Fresh Start 2020 - Interest but Not Saturday

Not in Chicago?

No problem! We may also create a virtual Fresh Start cohort. Let us know you’re interested!

Fresh Start 2020 - Interest but Not Chicago

What our clients say...

“Working with Teague was one of the best decisions I have made on my journey of self-care. She is patient, thoughtful, and truly invested in my growth as a person. She made me feel completely at ease and motivated at the same time. I learned so much about myself while working with Teague. She invested in me and I invested in myself, and from that I have grown so much as a person.”

“I was so skeptical going into this program. I figured, what do I have to lose? The answer was nothing – I had everything to gain!”

“I am empowered and inspired by Foram. Highly recommend this coaching service and Foram!”

“Through the 5 sessions we’ve had, Foram has helped me gain confidence and understand what my non-negotiables are both in my work and home life.  I really enjoy being part of the ALV community (and I absolutely love the inspirational Tuesday emails I get from the CEO, Nicole).  I’m excited to continue this relationship into the future and have even been nudging my husband to give this a try, too.  I highly recommend ALV!”

“I was fortunate enough to have a coaching session with Katie, and she is absolutely amazing. She truly has a gift with her ability to inspire and motivate you. After having a video conference with Katie I instantly felt energized and ready to make changes! The coaches at Ama La Vida genuinely care about your future and will do everything in their power to get you where you want to be. I highly recommend Ama La Vida – you will NOT regret it.”

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