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No one saw this coming, and overnight the world looks and feels different. We know how heartbreaking it is to have your whole world shift all at once, and we know that social distancing can make it challenging to stay focused and healthy. We want to help you find some peace in the present chaos so you can continue to live your best life.

We are offering a FREE “Healthy Headspace” coaching session for anyone struggling to process, focus, find a routine and navigate social distancing best practices right now.

About The Program

This service includes a coaching session with a health coach. During the session, you’ll discuss:
  • The behavior, distraction, or worry that is consuming most of your energy and focus
  • An action plan to help you overcome this feeling of overwhelm
  • Tips to help you release stress and build confidence during a challenging time
Following the session, we will provide you with additional resources to ensure you maintain your sanity through this season of social distancing:
  • A comprehensive toolkit to help you stay calm, channel your energy and keep your peace
  • A $100 coupon code valid on any services with ALV

Book Your 30-minute sanity session