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Hi! I’m Coach Libby, I’m so excited to have you join me for my Meditation and Mindfulness workshop on Thursday night. If you have a few moments before Thursday night, I would love for you to answers these easy questions so I can ensure everyone is getting exactly what they need from your time together.

Please let us know if you have any questions! You can reach out to us via email: contact@alvcoaching.com.

Cheers!

Meditation and mindfulness Prework