Proactive people consciously create their lives. Reactive people try to catch up. Proactive people make things happen. Reactive people wait for them to happen. Proactive people build the house. Reactive […]
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Author: Jesse Simpson
Since separating from the US Marines I’ve lost brothers to suicide, murder charges, and drug overdose. I’ve battled anxiety, depression, PTSD, substance abuse and suicidal thoughts myself. As more and […]
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Did you know that up to 80% of illness and disease is precipitated by stress? While doctors once thought our genes predetermined our destiny, we now know that it’s our […]
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For more than 10 years, I haven’t lived with my family. In fact, I was kicked out of my home during my freshman year in high school and have only […]
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Your physical body is your one and only vehicle through this life. Take care of it because no one else will. We get no do-overs. Although there are many different […]
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Did you know what you do the night before significantly affects how you show up the next day? While the morning mindset, movement, and motivation routine will work wonders to […]
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Humans are wired for structure and routine. The certainty they provide creates order in the midst of chaos. But I’m not talking about the type that has you thinking, feeling […]
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The following is Part 1 of a Master Your Morning series meant to help you start each day the right way. Over the coming articles, I’ll introduce a handful of […]
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