Achieving Goals, Burnout, Career Discovery, Career Transitions, Confidence, Mindset & Mindfulness

Two Lists to Make Before Quitting Your Job

brenna

02/13/23

When you feel like it’s time to start looking for a new job, it can be hard to know what to do next. Before quitting your current job, I suggest […]

Achieving Goals, Burnout, Confidence, Leadership Coaching, Mindset & Mindfulness

Five Tips to Avoid People-Pleasing at Work…And Why It Matters

Betsy Westhoff

02/06/23

When I hear the words “people pleaser” my gut reactions used to be, “of course”, “why not”, and “so what?” Then, I became a coach and I learned how being […]

Achieving Goals, Burnout, Confidence, Leadership Coaching, Mindset & Mindfulness

Tame Your People-Pleasing Tendencies While Still Being True To You

Cait Swamy

01/16/23

There is a toxic behavior that is invading our culture known as people-pleasing. I’ve coached countless people-pleasers over the years. In fact, I myself am a recovering people-pleaser. It’s a […]

Burnout, Health Coaching, Life Coaching, Mental Health, Mindset & Mindfulness

3 Ways to Improve Your Mental Health

Natalia Tamburini

06/27/22

Over the last few years, the conversation around mental health has been shifting from silent and stigmatized to open and commercialized and everything in between. I, for one, am so […]

Achieving Goals, Burnout, Career Transitions, Get That Job, Leadership Coaching, Mindset & Mindfulness, Overcoming Fear

What to Focus on when you’re career transitioning

Kristin Simon

06/10/22

“If you tie your self worth to your career, the successes and failures you experience will directly affect your self-worth.” Anne Wilson (professor of psychology at Wilfrid Laurier University) When […]