The mid-year review process typically causes employees to roll their eyes, feeling that their boss is just checking another box off their list. In fact, did you know that according to Gallup only 14% of employees are motivated and inspired by the outcome of a performance review? Here at Ama La Vida, we believe in reframing […]
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In today’s competitive job market, using ChatGPT Resume Prompts alongside other AI tools has become a game-changer for job seekers tackling the resume-writing process and wanting to stand out. These language models serve as skilled writing coaches, helping you brainstorm ideas and transform your experiences into compelling narratives. While ChatGPT can optimize content for applicant […]
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If you’re contemplating a career change but feeling stuck, scared, uncertain or overwhelmed, career change coaching may be just what you need. Stepping into the unknown and taking risks can be hard—yet staying on a path that no longer fulfills you and your needs can be even harder. Career change coaching is your roadmap to […]
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Despite what you may hear from family and friends, making a career change at 40 is not only possible but can open up a whole new chapter in your life. Even considering a change at this point in your career can enrich your professional life, letting you dream bigger and take control of your career […]
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If you’re here to download a career plan worksheet, chances are you’re feeling stuck in your career. We get it—we’ve been there too. Maybe you never really knew what you wanted, you followed a career path only to realize something was missing, or life is just taking you in a new direction. Whatever has you […]
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If you’re feeling discouraged at work, you’re far from alone. In fact, Gallup’s State of the Global Workplace study found that only 23% of employees feel engaged at work—a stark reminder that workplace discouragement is more common than you might think. The real challenge? Discouragement isn’t just a feeling—it can quietly disrupt your productivity, drain […]
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“Why can’t I find a job?” 
This question haunts many job seekers, especially after applying to countless roles with little success. Searching for a job in today’s job market can feel incredibly frustrating and can undermine your confidence when your efforts seem to lead nowhere. Many job seekers throw themselves into updating resumes and […]
Engaging in activities for career development can be the key to unlocking your potential and boosting satisfaction at every stage of your career. Whether you’re exploring career paths, aiming for a promotion, or seeking fresh motivation, incorporating intentional development activities is a powerful way to stay on track and grow professionally. In this article, we’ll […]
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The job market has shifted dramatically in recent years, leaving many traditional tips for job searching in the past. Digital transformations, remote work, and the rise of personal online branding have completely changed how we approach finding a new job. In 2025, job seekers need to revamp their tools, strategies, and skills to keep pace […]
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“Networking” often brings to mind stuffy suits, formal events, and exchanging business cards like candy. But what if it didn’t have to be this way? Here at Ama La Vida we like to embrace creative networking strategies that involve thinking outside the box to make building connections more enjoyable and effective! In today’s career landscape, […]
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Whether you’ve been looking for work for a while or you’ve just started, you’ve probably experienced some job search frustration, and you’re not alone. The current job market is competitive, the search process can be confusing and mysterious, and applying for jobs can be time consuming and repetitive. Repeated rejections can be painful, but are better […]
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Feeling stuck at work and finding yourself constantly wondering “Should I quit my job?” 
The truth is, most of us have been there at some point! Deciding whether it’s time to walk away from a job can feel daunting, but that’s where our 5-minute Should I Quit My Job Quiz comes in. We know that […]
