Self care has become such a buzzword lately. To be honest, it’s not just a 2020 thing. Self care has been thrown around rather lightly for years now. However, I think it’s with good reason: it’s important! Taking time to ensure your own needs are met is crucial to ensure you’re able to continue functioning, […]
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Welcome to management! Whether you’ve just arrived or you’ve been here a while, you will soon learn that there is a lot to learn and we can always grow and improve our skills. With that said there are a few key tactics you can focus on today to be the most effective manager you can […]
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With everything going on in the world right now, the struggle to find motivation and productivity is real. The need to overcome procrastination is also real, but can feel so far away. We have our ups and downs, our good days and bad. Time keeps going and it has a strange surreal feel to it. […]
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Delegation. A word that scares some managers and employees, but when done effectively can produce amazing results. Delegation doesn’t have to be a dirty word. Delegation is an easy skill to learn and can be quickly mastered and turned into a long term habit. Like many new skills, it’s often just getting started that is […]
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Life is hard, regardless of being in a pandemic or not! We all have responsibilities, deadlines, bosses, social obligations, family, sleep, meal prepping, and that’s all before noon. There are so many things in a day that stretch us thin and stress us out. Your health is important, because when your health suffers, all other aspects of your […]
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Leena works in a high demanding job. There are pressures to hit numbers, manage her team and her clients. She is a high achiever and excels at work. Due to recent organizational changes, Leena has a new boss Desi. Desi can come across condescending and rough around the edges. He is not perceptive to people […]
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I don’t think I need to tell anyone that this year didn’t go as planned. For some, that meant unforeseen income and success, but for most of us, our businesses and wallets took a major hit. If you’re in a leadership position of any kind, you’ve likely felt the pressure to keep your team motivated […]
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Working remote can provide so many benefits! There can be more flexibility in your schedule, quality time with family, and a shorter commute each day. Yet, exhaustion can occur from countless zoom calls, excess screen time and communication challenges. Remote work is not always easy, but it is possible to be productive while also finding […]
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Sometimes, it can feel like you can’t manage to do anything right, especially in new roles or when working with new people. Your to-do list can become overwhelming, leading to a lot of stress and tension. You might see some of your peers being put on a pedestal as company golden children. What do they […]
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Whether you are managing people for the first time or are a seasoned leader, we all have room to grow. Effectively managing and leading your team helps you focus time on what’s truly important all while continuing to advance in your organization. Partnering with a leadership coach will help you build self-awareness, develop your leadership […]
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Job seeking is, no doubt, a stressful and time-consuming process. Whether you’re a new graduate or have been in your industry for years, if you’re job searching, the next goal is to find that next job that excites you, and secure it! The job market is constantly changing, and at a low unemployment rate, it […]
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The other day I was talking with a client about body image. She said to me “it’s just really hard to love parts of my body sometimes.” I agreed. Even when we try to “love all our imperfections,” it’s still indicating that we have undesirable features we have to force ourselves to love. That doesn’t […]
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