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creative ways to stay focused

Do you feel like your brain is buffering every five minutes or getting distracted by Instagram, Facebook or Twitter-like a kid in a candy store? We all struggle with focus, but when we have strict deadlines to keep up with, being productive should be at the top of your list. Here are some creative ways […]

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how to send a job interview follow up

Finding a job is a complex task, with many different steps and a lot of opportunity for failure. It’s simultaneously made more simple and more complex by technology. On the one hand, you are able to connect much more directly with potential employers and to find many more work opportunities. And yet, on the other […]

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job with no experience required

For those fresh out of college or high school, it can seem almost impossible to find a decent job without having first worked in the field. Even many entry level jobs often require some form of volunteer experience. Endlessly searching for the perfect role can trap you in an ‘experience paradox’; you need experience to […]

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Why You Keep Giving Up On Your Resolutions

It’s the time of year again! It’s Resolution Time. As the year comes to a close, we naturally look back on everything that happened, and then dream of what we’d like to do differently in the year to come. “This will be the year….”  And we should give ourselves credit because we DO the things! […]

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this is a photo of two people talking about how coaching can help you with your gut health

Do you ever feel sick of a belly that makes you look 6 months pregnant? Does it seem like you have a million food intolerances? Do you feel like you have no control over your unpredictable gut? Maybe you have wondered how coaching can help with your gut health? Or maybe, you feel like you’ve tried […]

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9 cool jobs for 2020

This edition of 9 Cool Jobs is featuring 9 Cool Jobs For 2020. Our clients and community are looking for unique jobs in a fun environment. These jobs should reside within organizations which prioritize people and culture in addition to providing an exciting way to make an impact beyond the mundane 9-5. We are particularly […]

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how to interview: how to hit curve balls

In the first three installments of this series, we laid out the proper ways to prepare mentally for an interview, how to navigate the Q&A process, and how to effectively follow up with your interviewers.  Taken all together, that provides a nice road map for a clean process with no surprises. This edition we’re going […]

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part-time jobs for students

Everyone says that student years will be one of the best periods in your life – and they are right to say so. But, unless you go in with full pockets or get a part-time job to improve your finances, it can be difficult to truly enjoy your student years when money is so tight. […]

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A Stress Fighting Strategy for Proactivity

Proactive people consciously create their lives. Reactive people try to catch up. Proactive people make things happen. Reactive people wait for them to happen. Proactive people build the house. Reactive people clean up the mess.  Being proactive helps you create a life of health, wellness, and wellbeing while aiding in the prevention of anxiety, overwhelm, […]

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How To Interview: The Follow Up

Welcome back to our How To Interview series!  In the last installment, I covered how to nail the all-important question-and-answer process that will make up the bulk of your interview experience.  But as any hiring manager will tell you, that process is only the first stage in winning the job. In order to explain why, […]

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the link between sleep and productivity

Approximately 45 percent of American adults slept poorly in the last week. Without the recommended seven hours of sleep, reasoning, emotional stability, and work productivity take a serious hit. Even those who got the right quantity of sleep may not have gotten the quality necessary for the body to be fully rested. Better sleep opens […]

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