Interviewing for jobs can be one of the most nerve-racking things you do in your lifetime. You are completely putting yourself out there to be evaluated and assessed by strangers. You may have a lot of financial pressure riding on the interview, and you will undoubtedly have a lot riding on it emotionally. When we […]
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Did you know what you do the night before significantly affects how you show up the next day? While the morning mindset, movement, and motivation routine will work wonders to shake the cobwebs off, there’s no replacement for a solid amount of shut-eye. I recommend adding these habits and upgrades to your nightly routine to […]
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With summer in full swing, it’s no surprise most of us are trying to enjoy the weather and still focus on personal development and growth. After all, time is of the essence! While we love listening to podcasts on our road trips, long flights, commutes, and anywhere in between, what podcasts are worth listening to? […]
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One of the ALV 9 Culture Commandments is Be a Perpetual Student. Even the smartest person in the room has something to be learned. Never stop asking questions. Learning is an opportunity, not a chore. Always be bettering. Learn. Grow. Develop. Repeat. This is really what personal development is all about, constant growth in pursuit […]
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We’re so glad to see you back here at #foundingfemales, our series where we tell the stories of brave women who declared their independence and ventured out on their own to build the businesses they wanted to see in the world. Today we meet Rocio Lane, founder and CEO of Cleancio, a tech-enabled cleaning company. […]
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“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have changed.” – Nelson Mandela I read this quote in seventh grade while reading The Sisterhood of the Traveling Pants (slightly embarrassing, I know). I hadn’t thought about it in years until I was back in […]
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In today’s world of perpetual busy-ness, it’s easy to forget to make time for play. (Did she just say play? I’m a grown@$$ woman.) Yes, play! Think about it, as children we are encouraged to play make believe and flex our imagination because it is a fundamental part of our development. So why should we […]
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We are back with 9 more cool jobs to inspire you! Whether or not you are actively job seeking, these may give you some interesting new career path ideas. Don’t forget to submit your jobs to us to publish if you are currently looking to hire for a cool job! Our clients and community are […]
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Two people walk into a bar… The first sees less than ideal lighting. She sees a drink list that doesn’t exactly excite her. She hates the flooring. It doesn’t seem like her crowd. The bathroom is a little dingy. She has all fair points. The second person notices that the bartender knows everyone personally and […]
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Humans are wired for structure and routine. The certainty they provide creates order in the midst of chaos. But I’m not talking about the type that has you thinking, feeling and doing the same thing every day without any conscious thought. I’m suggesting you need a structure that provides you with balance, clarity, energy and […]
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Text messages, email notifications, and that lingering impulse that eventually leads you into scrolling through your Instagram feed. Let’s face it: technology has its benefits, but the distractions caused by it can be a major stumbling block when it comes to being more productive and your mental health. According to a study from UC Irvine, […]
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Today we are talking about 5 ways you can give to yourself that will help you live your best possible life. A small change can make a big difference. – Ankita Singhal 1. Gift of Time…For Yourself A common complaint of American culture? Being too busy. The pressure to work constantly makes us feel lazy when […]
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