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Hi

As you know, progress and results are extremely important to us at Ama La Vida. As such, we like to do regular check-ins so that we can measure your development. This is also useful for you and your coach to determine which areas are improving and which ones still need more work.

As always, everything here is kept confidential.

Let's get started by answering the following questions on a scale from one to five:
1 = Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Career

Career coaching with us isn’t just about landing you a new job. It’s about discovering what you need in a job to be truly happy and contribute meaningfully so that you can enjoy the work you are doing. These questions are intended for you to reflect on your current professional experience and help you uncover where you'd like to be.

This area is an opportunity for coaching! We will flag this for your coach to review in your coaching session.
You're strong in this area. How can you continue to "always be bettering" here? Celebrate with your coach!

Life

Life coaching is all about developing self-awareness, setting meaningful goals and building sustainable habits to bring you closer to your ideal self. These questions are intended to help you gauge your overall life satisfaction.

This area is an opportunity for coaching! We will flag this for your coach to review in your coaching session.
You're strong in this area. How can you continue to "always be bettering" here? Celebrate with your coach!

Health

Your health is foundational for building a life you love. Health and Wellness coaching gives you the opportunity to transform your mind, body and soul. We believe health coaching isn’t just about losing weight or getting fit; it’s about building a long-term happy, healthy relationship with your body and mind. These questions are intended to help you observe the main pillars of health: Mental, Physical, Emotional and Social.

This area is an opportunity for coaching! We will flag this for your coach to review in your coaching session.
You're strong in this area. How can you continue to "always be bettering" here? Celebrate with your coach!

Leadership

There's a difference between a manager and a leader. Leadership coaching can provide a mirror to help you see opportunities to be a more effective leader, whether you're in a leadership position or not (yet!). Our leadership coaching program will help keep you motivated and accountable as you consider new perspectives embodying the leadership attributes you value. These questions are intended to help you uncover your leadership potential.

This area is an opportunity for coaching! We will flag this for your coach to review in your coaching session.
You're strong in this area. How can you continue to "always be bettering" here? Celebrate with your coach!

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