Coaching is a catalyst for change. Take charge to become your best You.

Our Coaches can help you with:

• Managing Time• Managing Transitions• Accomplishing Significant Goals• Work Life Integration
• Building Confidence• Building Courage and Taking the Leap• Building a Personal Brand• Building a Business
• Building and Achieving Your Vision• Being Present• Increasing Organization and Productivity• Enhancing Health and Well-Being
• Leadership and Influence• Reducing Anxiety and Self-Doubt• Building and Strengthening Relationships• Finding and Living Your Purpose

You would not put your physical well-being in the hands of a doctor without a certified qualification, so why would you do that for your mental well-being?

Rigorously Trained . Fully Certified

We ensure that every single coach at Ama La Vida has been properly trained and is fully certified. You can learn more about our coaches right here. We also undergo an extremely thorough recruitment process to ensure our team is the cream of the crop.  And don’t just take our word for it! Click here to see what our clients are saying and witness their proven results.

Support + Empowerment + Accountability

Our Coaching Packages

Single Session

Trying out coaching for the first time or just need some extra support right now? Book a single session with one of our certified coaches, and get the support you need to keep moving your life forward.


6 Pack

Receive Free 30 Minute Coaching Session

A coaching 6-pack allows your coach to truly get to know you and support you in making real, tangible change in your life. Plus receive a bonus 30 minute coaching session!


or $225/week for 6 weeks

12 pack

Receive Free 60 Minute Coaching Session

With 12 sessions, you will receive all of the support, empowerment and encouragement you need to make powerful changes and achieve serious goals! Plus receive a bonus 60 minute session with your coach.


or $225/week for 12 weeks

Or if you are looking for on-going support, try our Private or Private Plus Membership which includes private coaching sessions every month as well as ongoing coaching tools, resources, community and support.


What is Coaching?

Coaching is a catalyst to achieve your vision of success.

Is there something you’ve been wanting to do or accomplish that you haven’t done yet? Whether the goals you have are for your life or career, coaching can help you achieve them. Our coaches are all certified with rigorous training and accreditation. We utilize evidence-based coaching models and methodologies rooted in positive psychology, adult learning, neuroscience and change theories for both life and professional coaching. We ensure that in every session with an ALV coach, you walk away closer to who you want to be and the life you want to lead. Our coaches offer an unbiased support system which empowers you to define your own vision of success and make tangible progress toward it. 

Want to Learn More About Coaching?

Watch this short video featuring one of our certified Coaches, Foram Sheth or
Book Your Free Consult


Like a personal trainer… but for your life!