The following is Part 1 of a Master Your Morning series meant to help you start each day the right way. Over the coming articles, I’ll introduce a handful of keys habits to implement to your morning routine. Adjust these ideas to match your age, interests, and ability to start each day proactive, positive and […]
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Working for Ama La Vida, a coaching company, I was bound to pick up some coaching skills of my own. Even though I’m not coaching clients myself, the environment is what we like to call a “coaching culture”. This means that coaching and development is a critical component of how we operate as an organization. […]
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Apart from being addicted to books and Adidas sneakers, I’ve discovered that I’m addicted to learning. It’s not really about collecting credentials, although I am really proud of my university degrees, it’s more about being curious. My recent Google searches include, but are not limited to: How to screen print a t-shirt? Why is there […]
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*Kiss on the cheek* welcome to the company…*kiss on the cheek* onboarding session…*kiss on the cheek* new coworker…*kiss on the cheek* training…*kiss on the cheek*…team lunch. While the kiss on the cheek is a cultural greeting here that I love, it was a bit overwhelming on Day 1 of my new HR technology role in […]
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No matter what your job or title, as a manager, there is one thing that should always be top of mind: helping your team care. Care about the work they’re doing. Care about supporting their peers. About doing more. Care about making things better. Simply care. There is a lot that goes into getting someone […]
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Choosing what kind of career to have in the future is an important life decision. More often than not, the career you’ll choose will be the basis for your course or major in college, and the organizations you’ll join while studying. As much as possible, you want your academic life to become the stepping stone […]
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We’re back! It’s been a blast chatting with you about networking and networking groups. If you missed it here’s Networking 101 (with a feature of networking groups in Chicago) and here’s Networking 102 (with a feature of networking groups in Seattle). I’m not going to spend too much time chatting about what once was, because […]
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In my role as a coach, I have the unique opportunity to understand workplace issues from multiple perspectives. I help executives develop clear messaging and thoughtful plans for the future. I work with new college grads as they navigate what exactly it means to have a 9-5. From CEO’s to those in their first job, […]
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Stuck. By definition means, unable to move, or set in a particular position, place, or way of thinking. We all know that feeling. That unmotivated, toxic, negative space where we feel drained as we figuratively run in place. We are innately built to grow and evolve, as a result, feeling STUCK serves as a sign […]
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Doing the work to make a company more diverse and working to create inclusive teams can sometimes feel as if we are climbing a mountain. On top of that, true change as an organization will take years. I am a bit impatient so I started thinking about what are ways we can make an immediate […]
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It’s 4:59 pm, you’ve been watching the clock like a hawk, you’re exhausted, you’re irritable, and 5:00 pm couldn’t come soon enough so you can break out of the jail cell also known as your office. Or maybe you’re headed into work on Monday morning and you make a beeline to your office, hurriedly shut […]
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One of your top team members sends you that cryptic, “Do you have time to talk this week?” email. You, of course, get a meeting on the books as soon as you can. Then the bomb drops. They tell you that they’re leaving the company. What?! Why?! They are such a solid performer. I thought […]
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