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Category: Career Enrichment

We’re back! It’s been a blast chatting with you about networking and networking groups. If you missed it here’s Networking 101 (with a feature of networking groups in Chicago) and here’s Networking 102 (with a feature of networking groups in Seattle). I’m not going to spend too much time chatting about what once was, because […]

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In my role as a coach, I have the unique opportunity to understand workplace issues from multiple perspectives. I help executives develop clear messaging and thoughtful plans for the future. I work with new college grads as they navigate what exactly it means to have a 9-5. From CEO’s to those in their first job, […]

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getting unstuck in your career with signs at a crossroads

Stuck. By definition means, unable to move, or set in a particular position, place, or way of thinking. We all know that feeling. That unmotivated, toxic, negative space where we feel drained as we figuratively run in place. We are innately built to grow and evolve, as a result, feeling STUCK serves as a sign […]

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It’s 4:59 pm, you’ve been watching the clock like a hawk, you’re exhausted, you’re irritable, and 5:00 pm couldn’t come soon enough so you can break out of the jail cell also known as your office. Or maybe you’re headed into work on Monday morning and you make a beeline to your office, hurriedly shut […]

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Download our comprehensive step-by-step guide to design and land a job you love!

Images from The ALV Career Method Guide
ALV Method Downloadable Guide

A friend of mind recently shared this article with me which talks about the virtues of having fun and argues that fun is not indulgent but necessary in a full and happy life. It challenges, “Imagine you had control of another person’s life, and could dictate their activity every hour of the day. Would you […]

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spring time with flowers

Did you let out a big sigh of relief last Wednesday? I know I can’t be the only one who is ready for a change in this ridiculous winter weather. Spring is officially here, and with this new season comes longer days, less hurried walks between the car and the office door, and a reminder […]

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After you’ve given so much of yourself to a job, it can be very difficult to say goodbye. You don’t want to burn bridges, and you want to go out with grace. But how do you do it? No one teaches you how to quit your job! Luckily we do! And the fact that you’re […]

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