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Category: Career Transitions

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Seeing all of the news of the layoffs at a variety of different companies over the past few weeks is heartbreaking. There are so many amazing professionals out there now ready to work, and are starting to think about next steps. It is absolutely OK not to be OK right now. Grieve, cry, scream, sleep […]

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November 2022 is National Career Development Month. November 14-18 is National Career Development Week! What better way to kick off celebrations than by talking about learnership? Have you ever heard of this concept? What is Learnership? Put simply, learnership is the skill of learning. Yes, a skill. Not a task, a prescription, or something someone […]

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As a career and leadership coach I’ve met with hundreds of clients representing multiple jobs and sectors. Their coaching goals vary widely. But there is one common focus area evident in most of my clients. And that focus area is confidence. The desire to have it and/or feel it is universal and spans genders, salary, […]

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Our thoughts, beliefs, and stories are part of our internal world, and it is we who allow them to stop us from acknowledging our natural brilliance, slow our forward momentum, suspend any efforts to achieve our goals, and generally keep us stuck. If we are to overcome our insecurities, raise our self-esteem, move forward with […]

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two managers talking

We prepare for many things in life, but one thing that we cannot prepare for is losing our jobs. Going through this experience evokes many different emotions….fear, anger, embarrassment, shock and worry to name just a few. After the initial shock wears off, many employees find themselves wondering what is next and how do they […]

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“If you tie your self worth to your career, the successes and failures you experience will directly affect your self-worth.” Anne Wilson (professor of psychology at Wilfrid Laurier University) When I considered a career transition out of the HR profession, I initially feared that once I was no longer in a role as an HR […]

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Images from The ALV Career Method Guide
ALV Method Downloadable Guide

Coaching has certainly grown in popularity over the last few years. It seems that every other person you meet is a coach! However, the actual value a coach can provide is often fuzzy or unclear. Particularly when it comes to career coaching, what a coach can and cannot do for you can be even more unclear! […]

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