Our thoughts, beliefs, and stories are part of our internal world, and it is we who allow them to stop us from acknowledging our natural brilliance, slow our forward momentum, suspend any efforts to achieve our goals, and generally keep us stuck. If we are to overcome our insecurities, raise our self-esteem, move forward with […]
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We prepare for many things in life, but one thing that we cannot prepare for is losing our jobs. Going through this experience evokes many different emotions….fear, anger, embarrassment, shock and worry to name just a few. After the initial shock wears off, many employees find themselves wondering what is next and how do they […]
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“If you tie your self worth to your career, the successes and failures you experience will directly affect your self-worth.” Anne Wilson (professor of psychology at Wilfrid Laurier University) When I considered a career transition out of the HR profession, I initially feared that once I was no longer in a role as an HR […]
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It’s scary to take on anything new. Change is difficult. Even when a change is necessary and it’s clear that a failure to change would create even more challenges, it’s still hard. It means releasing something that we may hold dear for any number of reasons. Sacrifice comes as a calling asking us to give […]
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5 Things To Do Now Instead of Quitting Your Job By now, you’ve probably heard of The Great Resignation – 33 million Americans quit their job since the spring of 2021. However, this doesn’t mean everyone quit their jobs to go live off the grid and never work again. The reality is, most of us […]
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Coaching has certainly grown in popularity over the last few years. It seems that every other person you meet is a coach! However, the actual value a coach can provide is often fuzzy or unclear. Particularly when it comes to career coaching, what a coach can and cannot do for you can be even more unclear! […]
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Even as a career coach, I know career isn’t absolutely everything. To some (many), it is a defining trait of their personality. But by nature of existence, you cannot be exclusively about your career as you continue to breathe, eat, and sleep. However, you can still take advantage of your day-to-day life to support your […]
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Have you seen the TV show Ted Lasso? I’m obsessed. It’s so charming. In short, the premise is that a divorcée, Rebecca Welton (Hannah Waddingham), takes over managing her ex-husbands soccer team. Rebecca decides to run it into the ground to get revenge on him for leaving her. To do this, Rebecca hires Ted Lasso […]
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2020 showed us that remote work is no longer a future fantasy, but a legitimate work style. 2021 is being referred to as “The Great Resignation” as more and more workers are looking to leave their current employment, looking for something different. As we approach Fall 2021, many workers are being asked to participate in […]
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People tend to focus the most on their careers when they’re in a slump. That makes about as much sense as trying your best to harvest food from your farm in the middle of winter, rather than learning to optimize in the good times. In order to have the best chance at a prosperous, successful […]
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As a life coach supporting clients in unsatisfying careers, I want to say that lack of clarity is one of the top reasons people stay at a job they don’t enjoy. I’m going to pose this question to all of the readers here – are you happy with your job? If not, how come? Is […]
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What is Design Thinking? The term “design thinking” was coined by the global design and innovation company IDEO and is now a practice used around the world by strategists, designers, and organizations alike. “Design Thinking is a human-centered approach to innovation—anchored in understanding customer’s needs, rapid prototyping, and generating creative ideas—that will transform the way […]
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