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Category: Confidence

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Why is it so simple to avoid difficult conversations? We are SUPER uncomfortable with conflict. We don’t want to come across as mean, opinionated, or stubborn.  Sometimes we are not even sure we have the authority or are right. And so, we get comfortable avoiding conflict. We convince ourselves that living with the status quo is easier or […]

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two woman looking at a computer screen

Before diving into some tips, let’s establish what self-confidence is. Simply put, it’s your perception of YOU – what you think and how you feel about the constellation of talents, skills, abilities, experiences, personality, etc. that are uniquely you. It includes a positive view of self, neither exaggerated or deflated, and a feeling of trust […]

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woman smiling looking away from computer

The names and circumstances behind this case study have been altered to maintain client confidentiality.  Can working with a coach help boost your confidence? What is your success rate in improving the confidence level of your clients? What are some examples of transformational stories that you’ve had in working with clients who struggle with Imposter […]

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person writing in a journal

As a female-founded small business with a passion for helping others achieve their dreams, we believe in celebrating the wins of our community. Every month, we feature one Founding Female and the golden truths they acquired throughout their journey. We are endlessly inspired by the courage, grit, determination, and impact that our fellow Female Founders […]

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woman outside sitting on a rock journaling

“Sometimes we need to be brave enough to outgrow the life we’ve built.” Unknown Life is a series of challenges, opportunities, crossroads and realizations. We all navigate these daily. When it gets really painful, a critical juncture may call for a rebuild. We know we’re past that expiration date when we start to feel restless, […]

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man looking at computer smiling

Let’s be honest, many, if not most, would agree that the concept  “Career Advancement made easy” is a pipe dream. Thinking about career advancement may evoke resentful feelings of hopelessness and frustration at not finding a future role or work culture in which they feel valued and fulfilled.  Career advancement looks different to everyone. For many, […]

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