Wondering if you’re experiencing imposter syndrome? Our Imposter Syndrome Quiz is designed to help you find out. If you’ve ever felt like a fraud, convinced that despite your achievements, someone will eventually discover you’re not capable or deserving of where you are, you’re not alone. Imposter syndrome is a silent epidemic impacting many of us. […]
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The mid-year review process typically causes employees to roll their eyes, feeling that their boss is just checking another box off their list. In fact, did you know that according to Gallup only 14% of employees are motivated and inspired by the outcome of a performance review? Here at Ama La Vida, we believe in reframing […]
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Whether you’ve been looking for work for a while or you’ve just started, you’ve probably experienced some job search frustration, and you’re not alone. The current job market is competitive, the search process can be confusing and mysterious, and applying for jobs can be time consuming and repetitive. Repeated rejections can be painful, but are better […]
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Most of us entered the workforce thinking that just putting our heads down and doing the work would get us noticed and promoted. Fast forward a few years, we find ourselves in a work environment that is not inspiring, fulfilling, or (even worse) meeting our financial needs! The Big Lie about career success Even though […]
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Yes, you can leave a “good” job. But I bet anytime you’ve expressed a desire to do so you’ve heard something to the tune of, “Oh, it would be a shame to leave such a cushy salary!” Or maybe it was, “Why would you willingly leave such a great company?!?” And then there’s my personal […]
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In today’s dynamic and ever-evolving job market, the traditional notion of meticulously planning every step of your career journey and executing it flawlessly is becoming increasingly unrealistic. Instead, a more flexible and adaptive approach is necessary. This article explores the essential elements of career strategy—career goals, career paths, and career plans—and how to strategically navigate […]
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Rip off the band-aid, make a clean break, and dump the old you! It’s time to give your career the fresh new style it deserves. Today, we’re going to share the tactics you need to put in place to help you revitalize your career! There’s a lot of benefit to doing a “complete makeover” when […]
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In today’s competitive job market, mastering the art of managing up is essential for career advancement and success. But what exactly does it mean to manage up? And how can individuals navigate this skill to thrive in their professional lives? Understanding why managing up is hard can shed light on the intricacies involved in fostering […]
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Does the idea of working to develop strong networking skills make you feel uncomfortable? Many people react to the idea of going to a networking event with as much enthusiasm as taking a test – a test that they don’t know how to study for. And when you approach networking as if you’re a product […]
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Let’s face it, changing careers can be scary! But did you know that the average person spends 90,000 hours at a job? If you’ve been unhappy at work, sticking it out won’t get you a medal. Instead it can lead to frustration and burnout. Changing careers can be scary or overwhelming, especially if you’ve been […]
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Raise your hand if you have a boss. That makes two of us! Everyone may not be a manager, but nearly everyone HAS a manager. So managing up is something almost all working people have to deal with. It’s awesome when you have an awesome manager. And at the same time, people are people, and […]
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The old adage of “it’s all about who you know” was thrown out the window a while ago. Now, it’s all about “who you can GET to know,” which means you have control over opening up doors for yourself. Work trends right now are telling us people are yearning for connection and real human interaction. […]
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