I just had my second miscarriage. I went in for my first OB appointment of the pregnancy at 8.5 weeks as is standard practice. With my daughter, we thought on […]
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Category: Gratitude
2020. This year has been full of adjustments and changes. Most of the changes have been difficult to deal with and now that the holidays are upon us and look […]
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Committing to change a habit, a pattern or a belief about ourselves is HARD work. The decision to make the change is a long, arduous dialogue with our inner selves. […]
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Every year around my birthday, I always take time to do a little year in review. I write down important milestones, lessons learned and things that I’m proud of. The […]
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One of the first lessons you’re taught in acting school (the first era of my career) is to always say yes. Or ‘Siempre si!’ as one particularly joyful teacher used […]
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I recently returned from a wonderful vacation in South Africa. It was a nice blend of planned excursions and time for relaxation. I’m not one of those people who likes […]
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I associate kindness with spring. I’m not saying that people can’t be kind in any other season, but I just feel more kind during the spring. The cool breeze makes […]
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Our month spent focusing on The Gift of Gratitude was phenomenal, filled with laughs, happy tears and lots of fun gratitude videos from our ALV family. We’ve spent some time […]
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I was hoping that next time I wrote anything about miscarriages, I would be holding a sweet little baby in my arms and could whisper messages of hope to all […]
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It has been a long day for me. I got three hours of sleep, I took a 6am flight, I have been on one bus, three subways and a train […]
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