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Category: Mindset & Mindfulness

Laptop with May calendar tech background with coral reef photo

May is Mental Health Awareness Month! 💖 Get our latest tech backgrounds and reminders to inspire you to prioritize taking care of yourself and your community this month. Download our tech backgrounds to dress up your phone and computer to stay inspired all month long.

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woman holding phone with our April 2024 tech background list on it

This month is all about self-care and sustainability! 🌱 Get our latest tech backgrounds and reminders! Download our tech backgrounds to dress up your phone and computer to stay inspired all month long.

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Images from The ALV Career Method Guide
ALV Method Downloadable Guide

Nicole and Foram speaking at the Ama La Vida Chicago office

Becoming a leader reminds me of bringing your first baby home from the hospital. You can’t help but think, “Shouldn’t there have been more training for this? You’re trusting me with the well-being of this other human?” And even once you get your feet under you, leadership is not for the faint of heart. You […]

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two colleagues talking about performance reviews

Performance reviews can be a stressful experience for both the person being reviewed and the reviewer. A lot can be riding on them including compensation and promotions, so it’s a heightened experience, often with a lot of emotions surrounding it. Frequently as managers, we are not given any training as to how to handle these […]

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