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Category: Mindset & Mindfulness

woman thinking by computer

Have you been feeling stuck or that you don’t have any prospects to advance in your career? Maybe you’ve been trying to figure out how to request the raise that’s years past due? Perhaps you’re overwhelmed by the deluge of titles, companies, paths, job boards, and certifications out there? Or are you feeling like you […]

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person writing in a notebook

When you feel like it’s time to start looking for a new job, it can be hard to know what to do next. Before quitting your current job, I suggest creating two simple lists. These are lists you can revisit as you continue to work and consider what you want to do next. When you […]

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Images from The ALV Career Method Guide
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nicole wood smiling looking up to the sky

I just had my second miscarriage.  I went in for my first OB appointment of the pregnancy at 8.5 weeks as is standard practice. With my daughter, we thought on that first scan that she looked like the cutest little gummy bear. While nervous given the last pregnancy didn’t work out, I was so excited […]

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