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Category: Achieving Goals

veterans day

Since separating from the US Marines I’ve lost brothers to suicide, murder charges, and drug overdose. I’ve battled anxiety, depression, PTSD, substance abuse and suicidal thoughts myself.  As more and more of the men and women I served with lose or take their lives, I see this day as a time to reflect on my […]

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how to manage your difficult family members during the holidays

For more than 10 years, I haven’t lived with my family. In fact, I was kicked out of my home during my freshman year in high school and have only ever returned for holidays, birthdays and special occasions. I love my family to death and trust that they are doing the best they can with […]

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When you want to be more productive there are so many different articles out there that it can be hard to know where to look. That’s why we’ve focused on one particular area that’s been shown, over and over again, to help boost personal productivity: handwriting.  You might think that it’s old fashioned. Perhaps it’s […]

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I started at Ama La Vida last October. I remember being an over-eager young employee who moved too fast and made a lot of silly mistakes. However, like most things, once I got into the flow of start-up life I really found my groove and have since exponentially grown. Here is a quick rundown of […]

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Time management is a crucial skill in essentially every job, and it’s even more important for entrepreneurs and small business owners. As the leader of your business, you’re likely responsible for a wide range of tasks that are critical to your company’s success, from getting a small business loan to managing inventory. Strong time management […]

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some ideas to help you make the most of your senior year

If you’ve invested in your education by going to college, I bet you’re feeling some pressure by your senior year to have the career-defining results you hoped for.  As a senior, it’s likely that you are anxious to graduate and you’re questioning whether or not you’ve done everything you could to be ready for what […]

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I don’t know about you, but something about fall screams book weather. It’s time to curl up with a cozy blanket, a hot cup of coffee or tea, and a good book, so today let’s talk about what books have become career books for the ALV Team.  Randi’s List:  The Magnolia Story  There is something […]

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people talking about how to land the internship of their dreams

Most people view getting any internship as difficult. But landing the internship of your dreams? Now that sounds downright impossible. What if I told you it’s not impossible. Actually, it’s quite simple. All it takes is a good strategy, a lot of persistence, and an investment of your time. I’m going to tell you exactly […]

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really cool jobs to check out

Our clients and community are looking for unique jobs in a fun environment. These jobs should reside within organizations which prioritize people and culture and provide exciting ways to make an impact beyond the mundane 9-5. We are particularly interested in positions that don’t neatly fit into an obvious career path box (e.g., doctor, lawyer, […]

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Your physical body is your one and only vehicle through this life. Take care of it because no one else will. We get no do-overs. Although there are many different dimensions of wellness, today, on National Fitness Day, let’s talk about the love it or hate it dimension of fitness. This post is a list […]

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birthday reflections on what matters most

Every year around my birthday, I always take time to do a little year in review. I write down important milestones, lessons learned and things that I’m proud of.  The number one question I ask myself is, am I staying true to the values that really matter to me? As I’ve thought about this question […]

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