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Hooray – you just got promoted. Let me guess, the excitement of being recognized for your hard work came with a side dish of “freak out.” Yikes! The anxiety you feel is normal and expected. This is a huge shift. No one jumps into the manager role with overnight success. In fact, many leaders reflect […]

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“Doubt kills more dreams than failure ever will.” Suzy Kassem If self-doubt is an assassin, it’s skilled at killing your dreams quietly and quickly without you knowing. It will mask itself as a cautious thinker or a shrewd risk analyst and send your dream to the grave before you realize it.  Self-doubt is a common […]

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Employee retention has never felt more critical than it does today. We are inundated with “great resignation” articles and headlines about the hot job market for employees. A March Pew Research article tells us the nation’s quit rate reached its highest point last November and doesn’t appear to be slowing down. As a Career and […]

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Over the last few years, the conversation around mental health has been shifting from silent and stigmatized to open and commercialized and everything in between. I, for one, am so glad we’re starting to talk about mental health. It’s not just about being healthy or struggling with mental illness, there is a big area in […]

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“It’s not the destination, it’s the journey.” Ralph Waldo Emerson Why Are Goals Important It sounds simple, but goals help you achieve things. They give you a focus, a direction, a vision of how you want your life to be. They can be larger, like finding a job you’re passionate about. Or they can be […]

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