Have you seen the TV show Ted Lasso? I’m obsessed. It’s so charming. In short, the premise is that a divorcée, Rebecca Welton (Hannah Waddingham), takes over managing her ex-husbands soccer team. Rebecca decides to run it into the ground to get revenge on him for leaving her. To do this, Rebecca hires Ted Lasso […]
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As I’m writing this post, I’m 36 weeks pregnant. I’m very lucky that for me this means that in about a month or so (depending on Tiny’s plan) I’ll be signing off for a 12-week maternity leave. Figuring out how to hand off work and take 3 months away from my job has been a […]
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Self care has become such a buzzword lately. To be honest, it’s not just a 2020 thing. Self care has been thrown around rather lightly for years now. However, I think it’s with good reason: it’s important! Taking time to ensure your own needs are met is crucial to ensure you’re able to continue functioning, […]
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There are probably as many reasons for learning to meditate as there are people in the world. It seems every day a new study comes out touting a new benefit of meditation. Some of the basics are simply reducing stress and increasing your performance in everyday life. We know that through both breathing exercises and […]
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It’s the time of year again! It’s Resolution Time. As the year comes to a close, we naturally look back on everything that happened, and then dream of what we’d like to do differently in the year to come. “This will be the year….” And we should give ourselves credit because we DO the things! […]
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Welcome to part 3, my friends! Now that you know your professional purpose, that one thing you’re known for, that feels meaningful and inspiring to you, here’s how you go about actually making it into a brand. But first, let’s review! In part 1, we talked about what actually is a personal brand and why […]
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How do I know what my personal brand should be? Welcome back, my friends! In case you missed it, last time we dug into what actually is a personal brand and why should you want one. Quick recap: your personal brand is what you want to be known for (usually in the professional world), and […]
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What is a personal brand and why should you want one? Over the past few years, personal branding has become a catch phrase taking the internet and surely your LinkedIn feed by storm. Everyone from Gary Vaynerchuk to Simon Sinek has their own take on what a “personal brand” is and how to create one. […]
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