Category: Life Coaching

two Ama La Vida Employees sitting at a computer

Are you feeling stuck in your job search because you lack a college degree? You’re not alone. In fact, according to CNBC “62% of Americans don’t have a degree.” The good news? There are countless jobs with no degree required, and it’s entirely possible to build a rewarding career at any age without one! Actually, […]

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woman smiling looking at herself in the mirror

Self-doubt and overthinking are a bit of a chicken-and-egg situation. Self-doubt fuels overthinking, and overthinking, in turn, amplifies self-doubt. Self-doubt is the feeling of not trusting yourself—your voice, your ideas, or your ability to figure things out. Overthinking involves pondering on the “what ifs” and focusing on the possibility of things going out of control […]

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Woman sitting at desk thinking

Changing Careers When You Don’t Know What You Want Not knowing what job or career you want is typical. At some point in their life, most people find themselves at this crossroads, feeling stuck, discouraged, and saying, “I want to do something different, but I just don’t know what that is.” It’s OK to feel […]

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Woman talking to another woman near a window

“What I’d really love to do is X, but to do so I’d have to take a pay cut…so forget it” If I had $1 for every time I’ve heard that statement from a client, friend, or family member, I’d be typing this from a yacht in the South of France. Yes, there might be […]

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woman researching

So, you got the job. Hooray! Now you just need to do that job well and all your career dreams will come true. Right? Or maybe you’ve been in your role for a while, working hard and doing all the “right” things. It’s only a matter of time before you’re whisked away to the management […]

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