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Category: Self Awareness

two woman looking at a computer screen

Before diving into some tips, let’s establish what self-confidence is. Simply put, it’s your perception of YOU – what you think and how you feel about the constellation of talents, skills, abilities, experiences, personality, etc. that are uniquely you. It includes a positive view of self, neither exaggerated or deflated, and a feeling of trust […]

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woman smiling looking away from computer

The names and circumstances behind this case study have been altered to maintain client confidentiality.  Can working with a coach help boost your confidence? What is your success rate in improving the confidence level of your clients? What are some examples of transformational stories that you’ve had in working with clients who struggle with Imposter […]

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team looking at their boss talking

It was an absolute joy speaking with my friend and mentor, Disha Gulati, the founder of Here Here Market, for our Founding Females interview series. Disha is brilliant, generous and perhaps what I love most, keeps it very real. Here are my key takeaways from our conversation on How to Motivate Your Team When You […]

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woman outside sitting on a rock journaling

“Sometimes we need to be brave enough to outgrow the life we’ve built.” Unknown Life is a series of challenges, opportunities, crossroads and realizations. We all navigate these daily. When it gets really painful, a critical juncture may call for a rebuild. We know we’re past that expiration date when we start to feel restless, […]

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man looking at computer smiling

Let’s be honest, many, if not most, would agree that the concept  “Career Advancement made easy” is a pipe dream. Thinking about career advancement may evoke resentful feelings of hopelessness and frustration at not finding a future role or work culture in which they feel valued and fulfilled.  Career advancement looks different to everyone. For many, […]

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