Category: Self Awareness

woman researching

So, you got the job. Hooray! Now you just need to do that job well and all your career dreams will come true. Right? Or maybe you’ve been in your role for a while, working hard and doing all the “right” things. It’s only a matter of time before you’re whisked away to the management […]

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What are your professional goals? It’s a question that can make even the most seasoned professionals pause. Whether you’re just starting out or well into your career, setting professional goals is crucial. It’s about more than just climbing the corporate ladder. It’s worth taking the time to figure out your professional goals. This process is […]

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woman working and taking notes

Do you find yourself overwhelmed by the prospect of making a career decision? Have you ever felt afraid that the wrong choice might impact your immediate future, long-term happiness, financial stability, and overall lifestyle? If so, you’re not alone. These feelings are common symptoms of a condition known as career paralysis—a state of feeling stuck […]

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In today’s competitive job market, mastering the art of managing up is essential for career advancement and success. But what exactly does it mean to manage up? And how can individuals navigate this skill to thrive in their professional lives? Understanding why managing up is hard can shed light on the intricacies involved in fostering […]

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Can you relate? You’re right out of high school or college, you’ve got the whole world ahead of you, you’re daydreaming about your new career and feel like you have a myriad of career choices in front of you. It feels all lined up, everything is in place, there’s a plan. And then life happens […]

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“I got this.” Words of Wisdom from a 4-year-old When I thought about writing this post related to self-confidence, I kept racking my brain for famous quotes and words of advice from inspirational leaders. I then realized that the inspiration was living under my roof and under four feet tall. My 4-year old daughter has […]

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woman smiling in front of a wall of colorful heart shapes

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown The most important relationship you’ll have in your life is the one you have with yourself. Think of all the relationships you encounter in your lifetime. Whether it be the one with a partner, your friends, […]

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two woman looking at a computer screen

Before diving into some tips, let’s establish what self-confidence is. Simply put, it’s your perception of YOU – what you think and how you feel about the constellation of talents, skills, abilities, experiences, personality, etc. that are uniquely you. It includes a positive view of self, neither exaggerated or deflated, and a feeling of trust […]

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woman outside sitting on a rock journaling

“Sometimes we need to be brave enough to outgrow the life we’ve built.” Unknown Life is a series of challenges, opportunities, crossroads and realizations. We all navigate these daily. When it gets really painful, a critical juncture may call for a rebuild. We know we’re past that expiration date when we start to feel restless, […]

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