Almost 3 years ago, Foram Sheth and I were leading a retreat in Otavalo, Ecuador. Ama La Vida was just becoming formalized, and we were piloting coaching retreats as a service line. We visited the home of two artists, a married couple, for lunch and a lesson on local art. I saw a wooden mask […]
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Why is resume writing so hard? What seems like a fairly straightforward part of the job search process can sometimes be the most difficult. Have you ever found yourself with a major case of writer’s block when it comes to creating or updating your resume? And why is it so much easier to help someone […]
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“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” – Albert Einstein Education is one of those seemingly simple but very complex situations. At the root, education is supposed to teach us something. Nowhere in its […]
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Welcome back to our three-part series on the art of working from home. In October’s installment, we focused on how to be productive when working remotely. This month, we’re doing a 180 and speaking to those of you who can’t seem to disconnect when your work day is over. This is an incredibly common issue that gets […]
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Earning my black belt in taekwon-do was a true test of my strength and confidence. As with any goal, my journey to black belt had its ups and downs, and learning how to channel my inner badass guaranteed my success. The following 4 strategies to channel your inner badass will keep you feeling motivated and […]
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The traditional office environment is disappearing with remote teams and the gig economy taking over. Recent studies show that 63% of employers have a remote team. Also, Gallup research indicates that those workers and spending more and more of their time working remotely. This talent structure has many benefits: flexibility, time saved not commuting, can […]
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Here at Ama La Vida, we are no strangers to the unpleasant, anxiety-inducing, and downright scary feelings that the job search can bring on. For one, we’ve built our business on coaching people through important career transitions. But we’ve also done it ourselves! (If you haven’t read our story, now is a great time to do so. The […]
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The job search in and of itself is a job! It requires commitment in time and mental efforts. Scheduling your calendar to reflect the job search, connecting with your network, writing emails, drafting your documents to send to possible employers, etc. The time spent nourishing yourself during your efforts to find and secure a job […]
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Erin had a career in Hollywood for many years, and in 2011 she decided to leave it behind to pursue something new. She wasn’t really sure what she wanted to do, but she moved to Chicago in 2012 and started working for a Certified Financial Planner (CFP) who needed help marketing his business. Even though […]
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The coach training world is confusing, convoluted and extremely difficult to navigate. We get questions all the time from coaches who would like to join the ALV team but don’t yet have their coaching credential. We are happy to provide guidance to help explain the industry and help you find the best coaching training program […]
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Have you ever been to an improv comedy show? The nature of these performances is that the entire scene is on the fly, and the actors continue to deliver no matter how absurd or unbelievable the content or scenario becomes. The troupe works collaboratively as they dive fully into their work, not letting denial or […]
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Well done! You’ve made the decision to invest in yourself and sign up for coaching. This is an incredible step toward achieving your goals. Kudos to you! This is where the fun starts, and it is also where your work begins. Your coach will do everything in his/her power to support you, but there are […]
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