“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown The most important relationship you’ll have in your life is the one you have with yourself. Think of all the relationships you encounter in your lifetime. Whether it be the one with a partner, your friends, […]
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I am a recovering people-pleaser. There was a time in my life when I was afraid to say no because I wanted everyone to like me. I avoided conflict to a fault. I didn’t speak up for myself. I subscribed to this toxic mindset because I saw this type of behavior equal success. Over the […]
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I love this time of year! From Thanksgiving until New Year’s, time seems to speed up in a lot of ways while also slowing down. I love the different pace and feel that work and play has, along with the different activities like tree hunting, decorating, lights-watching, gingerbread making, feasting, zoo lights, and family and […]
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Over the last few weeks, many of my clients have wanted to talk through how to re-enter social situations. As Covid-19 lockdown restrictions lift, we have to manage the good, the bad, and the ugly that comes with it. So today, I’m sharing 5 tips to support you in re-entering the social world as things begin […]
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It’s the most wonderful time of the year – beautiful seasonal decor, quality time with family and those lovely dinner table conversations. The holiday season can be challenging for many though, from family drama to splitting time between families to the political chatter at the dinner table. The holidays can often require sharing time and […]
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2020 showed us that remote work is no longer a future fantasy, but a legitimate work style. 2021 is being referred to as “The Great Resignation” as more and more workers are looking to leave their current employment, looking for something different. As we approach Fall 2021, many workers are being asked to participate in […]
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I learned a few new things from colleagues this week. This sentence in and of itself does not seem out of place. Here’s the rub: I am an older worker. And the things I learned this week are all from younger colleagues. Some of my closer-to-my-age colleagues would tell me that it is unlikely I […]
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There’s a lot going on right now! Due to the pandemic and being stuck indoors, we are on social media more than ever! This means that we can easily become overwhelmed with the news we’re consuming and the amount of content being thrown at us constantly. It can be hard to navigate, so I’ve come up […]
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