The decision to quit a job is a significant one, often fraught with mixed emotions. While it might seem like the only escape from a toxic work environment, burnout, or career stagnation, it’s worth exploring other options before making a drastic change. This blog post will delve into five strategies to help you reevaluate your […]
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When you feel like it’s time to start looking for a new job, it can be hard to know what to do next. Before quitting your current job, I suggest creating two simple lists. These are lists you can revisit as you continue to work and consider what you want to do next. When you […]
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When I hear the words “people pleaser” my gut reactions used to be, “of course”, “why not”, and “so what?” Then, I became a coach and I learned how being a people pleaser can drain us, take us out of our comfort zone and away from our values, get us in over our heads (with […]
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There is a toxic behavior that is invading our culture known as people-pleasing. I’ve coached countless people-pleasers over the years. In fact, I myself am a recovering people-pleaser. It’s a tendency I’ve worked hard on rewiring within myself, and so I enjoy helping others do the same. Through my experience, I’ve found most people-pleasers genuinely […]
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You’ve done everything right on the application, done everything they’ve asked for, you still got a rejection letter – or worse, no response at all. You answered everything perfectly in that interview, but they didn’t call you back for the next round. You’ve crossed every “t” and dotted every “i”, but recruiters and hiring managers […]
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Meet Bob: Just two years after being promoted to a coveted Vice President role at his organization he is struggling…big time. He is always tired, anxious, and overworked. Turnover on his team is way above norms. His manager has met with him twice in two months to express concern about his performance. Bob doesn’t understand […]
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“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown The most important relationship you’ll have in your life is the one you have with yourself. Think of all the relationships you encounter in your lifetime. Whether it be the one with a partner, your friends, […]
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I am a recovering people-pleaser. There was a time in my life when I was afraid to say no because I wanted everyone to like me. I avoided conflict to a fault. I didn’t speak up for myself. I subscribed to this toxic mindset because I saw this type of behavior equal success. Over the […]
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I love this time of year! From Thanksgiving until New Year’s, time seems to speed up in a lot of ways while also slowing down. I love the different pace and feel that work and play has, along with the different activities like tree hunting, decorating, lights-watching, gingerbread making, feasting, zoo lights, and family and […]
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Over the last few weeks, many of my clients have wanted to talk through how to re-enter social situations. As Covid-19 lockdown restrictions lift, we have to manage the good, the bad, and the ugly that comes with it. So today, I’m sharing 5 tips to support you in re-entering the social world as things begin […]
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It’s the most wonderful time of the year – beautiful seasonal decor, quality time with family and those lovely dinner table conversations. The holiday season can be challenging for many though, from family drama to splitting time between families to the political chatter at the dinner table. The holidays can often require sharing time and […]
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2020 showed us that remote work is no longer a future fantasy, but a legitimate work style. 2021 is being referred to as “The Great Resignation” as more and more workers are looking to leave their current employment, looking for something different. As we approach Fall 2021, many workers are being asked to participate in […]
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