“If you fight for your limitations, you get to keep them.” — Jim Kwik My health took some big hits this past month. I started out strong with more soccer […]
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Author: Sara Dawson
“Anything you can imagine, you can create.” Oprah Winfrey A fresh start to the year can bring renewed and reflective energy, making it the perfect time for goal setting. I enjoy […]
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I love this time of year! From Thanksgiving until New Year’s, time seems to speed up in a lot of ways while also slowing down. I love the different pace […]
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Change Your Mind, Change Your Life I just started reading Joe Dispenza’s book Breaking The Habit of Being Yourself. The idea that you can manifest your reality by shifting your […]
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A new season brings change. Summer is fast approaching, and my world (at least here in Seattle) is starting to open up. For myself and my clients, the words commitment […]
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Being an impactful leader takes more than business acumen and intelligence – it also requires emotional smarts and self-regulation. Author and psychologist Daniel Goleman, author of “Emotional Intelligence”, helped popularize […]
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When we traditionally think about leadership, we may automatically think of titles or people in charge (managers, supervisors, directors, and so on.) However, leaders aren’t only defined by their organizational […]
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So many of us are all too familiar with the term burnout. Burnout is a constant state of physical and emotional stress and exhaustion. With everything going on in the […]
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Emotional intelligence matters. Being an impactful leader takes more than business acumen – it also requires emotional smarts. Today, we are going to talk about how to lead your team […]
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With everything going on in the world right now, the struggle to find motivation and productivity is real. The need to overcome procrastination is also real, but can feel so […]
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