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Category: Career Transitions

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Creating a fulfilling career requires more than just a day-to-day approach. In this blog post, we’ll dive into the practical aspects of crafting a clear career plan. By envisioning where you want to be in five years and establishing long-term goals, career planning becomes a tool that directs your path to professional fulfillment. What is […]

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Have you been feeling stuck or that you don’t have any prospects to advance in your career? Maybe you’ve been trying to figure out how to request the raise that’s years past due? Perhaps you’re overwhelmed by the deluge of titles, companies, paths, job boards, and certifications out there? Or are you feeling like you […]

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When you feel like it’s time to start looking for a new job, it can be hard to know what to do next. Before quitting your current job, I suggest creating two simple lists. These are lists you can revisit as you continue to work and consider what you want to do next. When you […]

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person working on computer

“Everyone has been made for some particular work, and the desire for that work has been put in every heart. Let yourself be silently drawn by the stronger pull of what you really love.” Rumi When we find ourselves at a crossroads with no destination to load into our work-life GPS, it’s so easy to […]

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Images from The ALV Career Method Guide
ALV Method Downloadable Guide

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Seeing all of the news of the layoffs at a variety of different companies over the past few weeks is heartbreaking. There are so many amazing professionals out there now ready to work, and are starting to think about next steps. It is absolutely OK not to be OK right now. Grieve, cry, scream, sleep […]

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woman looking down at computer

November 2022 is National Career Development Month. November 14-18 is National Career Development Week! What better way to kick off celebrations than by talking about learnership? Have you ever heard of this concept? What is Learnership? Put simply, learnership is the skill of learning. Yes, a skill. Not a task, a prescription, or something someone […]

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person on couch looking at computer

As a career and leadership coach I’ve met with hundreds of clients representing multiple jobs and sectors. Their coaching goals vary widely. But there is one common focus area evident in most of my clients. And that focus area is confidence. The desire to have it and/or feel it is universal and spans genders, salary, […]

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woman smiling wearing hat

Our thoughts, beliefs, and stories are part of our internal world, and it is we who allow them to stop us from acknowledging our natural brilliance, slow our forward momentum, suspend any efforts to achieve our goals, and generally keep us stuck. If we are to overcome our insecurities, raise our self-esteem, move forward with […]

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We prepare for many things in life, but one thing that we cannot prepare for is losing our jobs. Going through this experience evokes many different emotions….fear, anger, embarrassment, shock and worry to name just a few. After the initial shock wears off, many employees find themselves wondering what is next and how do they […]

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