Confidence, Kindness, Life Coaching, Mindset & Mindfulness, Self Awareness

How To Build Confidence Within yourself

Kristin Simon

09/16/22

“I got this.” Words of Wisdom from a 4-year-old When I thought about writing this post related to self-confidence, I kept racking my brain for famous quotes and words of […]

Confidence, Kindness, Life Coaching, Mindset & Mindfulness, Self Awareness

How To Build A Better Relationship With Yourself

Cait Swamy

09/09/22

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown The most important relationship you’ll have in your life is the […]

Achieving Goals, Confidence, Kindness, Life Coaching, Mental Health, Mindset & Mindfulness, Overcoming Fear, Reducing Stress

How to Recover From People Pleasing

Cait Swamy

05/27/22

I am a recovering people-pleaser. There was a time in my life when I was afraid to say no because I wanted everyone to like me. I avoided conflict to […]

Gratitude, Kindness, Presence

What to Do When Your Holidays Look Different

Foram Sheth

12/23/20

2020. This year has been full of adjustments and changes. Most of the changes have been difficult to deal with and now that the holidays are upon us and look […]

Achieving Goals, Kindness, Mental Health, Presence, Reducing Stress, Self Awareness

How To Manage Difficult Family Members [During The Holiday Season]

Jesse Simpson

10/30/19

For more than 10 years, I haven’t lived with my family. In fact, I was kicked out of my home during my freshman year in high school and have only […]

Achieving Goals, Career Enrichment, Confidence, Gratitude, Kindness

Positive Thinking, It’s Powerful!

Jessica Fernandez-Evans

09/19/19

One of the first lessons you’re taught in acting school (the first era of my career) is to always say yes. Or ‘Siempre si!’ as one particularly joyful teacher used […]

Achieving Goals, Career Discovery, Confidence, Kindness

How To Make The Most Of Your Senior Year At College

Ann Vu

08/21/19

If you’ve invested in your education by going to college, I bet you’re feeling some pressure to have the career-defining results you hoped for. After all, you’re probably wondering how to […]

Career Enrichment, Confidence, Kindness, Leadership Coaching, Self Awareness

How To Invest In Your Employees

Teague

05/01/19

In my role as a coach, I have the unique opportunity to understand workplace issues from multiple perspectives. I help executives develop clear messaging and thoughtful plans for the future. […]

Confidence, Gratitude, Kindness, Presence, Reducing Stress

Creative Ways to Display Kindness

Randi Hill

04/10/19

I associate kindness with spring. I’m not saying that people can’t be kind in any other season, but I just feel more kind during the spring. The cool breeze makes […]

Kindness, Leadership Coaching, Self Awareness

Emotional Intelligence: One of the most underrated skills in business

Teague

11/07/18

For years, researchers and business analysts were baffled by the success of leaders who weren’t traditionally seen as capable of achieving greatness. They weren’t the smartest on paper, or they […]