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Category: Mindset & Mindfulness

july tech background on a phone

Embrace the midsummer vibes! 🏖️ Ensure a stress-free second half with our latest tech backgrounds and reminders! Download our tech backgrounds to dress up your phone and computer to stay inspired all month long.

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woman working on computer while sitting on couch

Here’s a staggering fact: on average, people spend a mind-boggling 84,700 hours of their precious lives at work. It’s why, at Ama La Vida, our particular career strategy emphasizes the importance of finding a job that truly brings you joy. Beyond the bills and responsibilities, your job should seamlessly integrate with your overall life, allowing […]

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It’s finally summertime! 🌞 Enjoy your June with us with our latest tech backgrounds! Download our tech backgrounds to dress up your phone and computer to stay inspired all month long. Download this desktop version Download this desktop version Download this mobile version Download this mobile version

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woman looking at computer screen and waving

When it comes to personal and professional development, coaching and mentoring are two of the most common approaches to help individuals reach their goals. However, while these terms are often used interchangeably, there are significant differences between coaching and mentoring that make them better suited for certain situations. Whether you’re a high-potential employee looking to […]

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woman reading book and journaling

I don’t have time for self-care. That statement often comes up whenever I speak within organizations about self-care at work. I empathize with that sentiment. We struggle to keep up with the ever-quickening pace of work. The interconnected nature of our roles can make it feel as if we’re always on the clock, even during […]

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Images from The ALV Career Method Guide
ALV Method Downloadable Guide

woman holding a journal with a flower in it

Enough is as good as a feast. I’ve been thinking about this quote a lot. A little while back I wrote about my recent molar pregnancy experience. It’s a rare chromosomal abnormality in a pregnancy that leads to you growing a tumor instead of a fetus. Not only did I lose the pregnancy that I […]

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It’s May! Honor Mental Health Awareness Month with us with our latest tech backgrounds! 💓 Download our tech backgrounds to dress up your phone and computer to stay inspired all month long.

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woman thinking by computer

Have you been feeling stuck or that you don’t have any prospects to advance in your career? Maybe you’ve been trying to figure out how to request the raise that’s years past due? Perhaps you’re overwhelmed by the deluge of titles, companies, paths, job boards, and certifications out there? Or are you feeling like you […]

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