The names and circumstances behind this case study have been altered to maintain client confidentiality. Can working with a coach help me move past my people-pleasing tendencies? What is your success rate in enabling your clients to set healthy boundaries? What are some examples of transformational stories that you’ve had in working with clients who […]
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When my oldest son got cut from the 7th grade basketball team, it was devastating. He was a strong player and he simply felt that he was cut for reasons that had nothing to do with his performance. He could have simply given up the sport, but we spent some time coaching him through what […]
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It’s December – and the warm, cozy vibes are officially here.☃️ Download our tech backgrounds to dress up your phone and computer to stay inspired all month long.
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My daughter turns two very soon. The classic “the days are long, but the years are short” is probably the truest parenting cliché of them all. The hours before bedtime often feel like an eternity (especially during nights like last night where she decided the tub was a fantastic place to poop), but these years […]
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This is a true story of when I lost my job due to a lay off and the feelings, emotions, struggles and challenges I experienced when faced with losing my role. (Spoiler alert- there is a happy ending to this story- thanks to my former employer, who chose to do the right thing for me […]
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Seeing all of the news of the layoffs at a variety of different companies over the past few weeks is heartbreaking. There are so many amazing professionals out there now ready to work, and are starting to think about next steps. It is absolutely OK not to be OK right now. Grieve, cry, scream, sleep […]
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November 2022 is National Career Development Month. November 14-18 is National Career Development Week! What better way to kick off celebrations than by talking about learnership? Have you ever heard of this concept? What is Learnership? Put simply, learnership is the skill of learning. Yes, a skill. Not a task, a prescription, or something someone […]
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“Once you told yourself a story enough times, it was so easy to keep on believing it.” Scott Westerfeld At a low point in my early 20s, one of my closest friends told me, “you might not be able to see it now, but please trust that everything will be alright in the end.” I […]
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It’s November – and we are definitely leaning into cozy, fall vibes at Ama La Vida. 🍂 Download our tech backgrounds to dress up your phone and computer to stay inspired all month long.
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Even as the leader of a coaching company, I still need ongoing support to develop my own leadership capabilities. Even though I talk about leadership principles much of the day, I still need a third party to help me see my blindspots and overcome obstacles. Leading people is hard, messy and things are constantly changing. […]
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Leadership development is an important concept no matter who you are. Which of these scenarios do you identify with? You are a leader that is trying to strategize ways to increase organizational employee engagement and retention. Or maybe you are a manager of teams that wants to enable their employees to continue to advance to […]
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As a career and leadership coach I’ve met with hundreds of clients representing multiple jobs and sectors. Their coaching goals vary widely. But there is one common focus area evident in most of my clients. And that focus area is confidence. The desire to have it and/or feel it is universal and spans genders, salary, […]
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