July is here… and it’s time to add some play into your life! 🏄♀️ Download our tech backgrounds to dress up your phone and computer, and stay inspired all month long.
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Category: Mindset & Mindfulness
Over the last few years, the conversation around mental health has been shifting from silent and stigmatized to open and commercialized and everything in between. I, for one, am so glad we’re starting to talk about mental health. It’s not just about being healthy or struggling with mental illness, there is a big area in […]
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“It’s not the destination, it’s the journey.” Ralph Waldo Emerson Why Are Goals Important It sounds simple, but goals help you achieve things. They give you a focus, a direction, a vision of how you want your life to be. They can be larger, like finding a job you’re passionate about. Or they can be […]
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“You know what’s fire? Cultivating relationships with people who genuinely want to see you win and pouring that same type of love back into them. Building community with the right people.” Michell C Clark The most confident I ever was in my idea, my business plan and myself was the day I left my corporate […]
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“It’s not the destination, it’s the journey.” Ralph Waldo Emerson Why are goals important It sounds simple, but goals help you achieve things. They give you a focus, a direction, a vision of how you want your life to be. They can be larger, like finding a job you’re passionate about. Or they can be […]
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“If you tie your self worth to your career, the successes and failures you experience will directly affect your self-worth.” Anne Wilson (professor of psychology at Wilfrid Laurier University) When I considered a career transition out of the HR profession, I initially feared that once I was no longer in a role as an HR […]
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It’s scary to take on anything new. Change is difficult. Even when a change is necessary and it’s clear that a failure to change would create even more challenges, it’s still hard. It means releasing something that we may hold dear for any number of reasons. Sacrifice comes as a calling asking us to give […]
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June is here… and you know what that means… SUMMERTIME! 🏖 Download our tech backgrounds to dress up your phone and computer and stay inspired all month long.
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I am a recovering people-pleaser. There was a time in my life when I was afraid to say no because I wanted everyone to like me. I avoided conflict to a fault. I didn’t speak up for myself. I subscribed to this toxic mindset because I saw this type of behavior equal success. Over the […]
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As a female-founded small business with a passion for helping others achieve their dreams, we believe in celebrating the wins of our community. Every month, we feature one Founding Female and the golden truths they acquired throughout their journey. We are endlessly inspired by the courage, grit, determination, and impact that our fellow Female Founders […]
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It’s no mystery that building daily habits is difficult. We create lists of all the things we “should” be making a priority and never seem to find the time to get around to them. We make excuses. We let fear take over. We blame busyness. The truth is, often the anticipation of creating a new […]
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We’re kicking off our March Mindfulness Challenge! Mindfulness has a plethora of benefits, but a few of our favorites include: improving memory and cognitive ability; decreasing depression, stress, and anxiety; creating a better sense of well-being; and allowing for better emotional regulation. Each week, we have a handful of practices and resources for you to explore, which we’ve detailed below […]
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