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Category: Overcoming Fear

You know that voice inside your head; the one that’s always pointing out all the things you’re doing wrong, and all the things you could do better? Yep, that’s your inner critic, and we all have one. Much like everything else in life, your inner critic has good intentions (always bettering!) but is only beneficial […]

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Oh hello, uncertainty! We meet yet again. It seems like you return more quickly every time. Webster’s dictionary defines uncertainty as “not known, not certain to occur, and not clearly identified or defined.” Depending on the lens that you’re looking through, uncertainty can take on many forms. I used to loathe uncertainty. Every time it […]

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A new season brings change. Summer is fast approaching, and my world (at least here in Seattle) is starting to open up. For myself and my clients, the words commitment and intentionality keep coming to the surface as we navigate what this new season will bring. A commitment towards our goals and intentionality to realize […]

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Images from The ALV Career Method Guide
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Have you ever heard of the “coin flip” trick for making decisions?  It might not be what you’re thinking! Here’s how it works: If you’re faced with a decision between two options, assign heads to one and tails to the other, then flip a coin.  Catch it and cover it so you can’t see the […]

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On a sunny morning in June, I woke up and decided to go skydiving. Because, why not? It turned out to be one of the most amazing life experiences I’ve ever had.  The experience completely shifted my perspective on life, and these were the three things that I took away from my first skydive (it […]

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Welcome back to Transition Tales, where we hear the true stories behind people’s bold decisions to leave the comforts of work they know to pursue work they love. Today we meet one of our clients from New Jersey who recently transitioned from insurance to a unique role within the construction and design industry. For him, […]

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We’re back! It’s been a blast chatting with you about networking and networking groups. If you missed it here’s Networking 101 (with a feature of networking groups in Chicago) and here’s Networking 102 (with a feature of networking groups in Seattle). I’m not going to spend too much time chatting about what once was, because […]

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