Category: Achieving Goals

work-life balance small business

As a small business owner, you are probably ready to dedicate your life to making your business a success. You’re prepared to work the long hours, make sacrifices, take on any task and make tough decisions. While being a small business owner does ask a lot of the individual, you can’t lose sight of the fact […]

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habits of successful people

It’s common for people to want a little more out of life. Many are typically harder on themselves than they are on anyone else around them, so when you’re stuck in your day-to-day routine and you feel like you’ve lost direction, you can find comfort in knowing you’re not alone. Oftentimes, some of your biggest […]

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body confidence

Do you find yourself having to “be good” after a “bad” weekend? Have you tried every diet under the sun only to gain the weight back and end up right where you started? Or maybe you’ve been dieting for most of your life and have no clue how to eat “normally.” Do you wish you […]

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sports medicine degree

Playing sports is a great way to remain physically active. Sports, regardless if it’s played for leisure or competition purposes, can help individuals manage weight, control blood sugar and insulin levels, improve mental health, and reduce risks of heart diseases. Playing sports can provide a wealth of benefits, but suffering from injuries can prevent someone […]

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online clothing store

So you have made the decision to start a clothing store online. When you consider that online clothing retailers make up one of e-commerce’s most popular niches — which is worth over $500 billion — it’s no surprise you want a piece of the pie.  While the financial rewards are abundant, it’s not simply a […]

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become a life coach

The unpredictability of life is what makes it beautiful. Not knowing what will happen next will make you look forward to the coming days.  However, for some people who don’t know how to manage change effectively, this unpredictability can cause stress to the point where they can no longer function in life. This is one […]

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Why Engineers Should Consider Getting an MBA

Engineers are in demand thanks to an increasingly high-tech world. Working in engineering requires at least a bachelor’s degree in engineering. This prepares you for a stable, good-paying job and a wide array of challenging projects. However, you may want to consider earning an advanced degree to take your career to the next level. And […]

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job with no experience required

For those fresh out of college or high school, it can seem almost impossible to find a decent job without having first worked in the field. Even many entry level jobs often require some form of volunteer experience. Endlessly searching for the perfect role can trap you in an ‘experience paradox’; you need experience to […]

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Why You Keep Giving Up On Your Resolutions

It’s the time of year again! It’s Resolution Time. As the year comes to a close, we naturally look back on everything that happened, and then dream of what we’d like to do differently in the year to come. “This will be the year….”  And we should give ourselves credit because we DO the things! […]

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this is a photo of two people talking about how coaching can help you with your gut health

Do you ever feel sick of a belly that makes you look 6 months pregnant? Does it seem like you have a million food intolerances? Do you feel like you have no control over your unpredictable gut? Maybe you have wondered how coaching can help with your gut health? Or maybe, you feel like you’ve tried […]

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9 cool jobs for 2020

This edition of 9 Cool Jobs is featuring 9 Cool Jobs For 2020. Our clients and community are looking for unique jobs in a fun environment. These jobs should reside within organizations which prioritize people and culture in addition to providing an exciting way to make an impact beyond the mundane 9-5. We are particularly […]

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A Stress Fighting Strategy for Proactivity

Proactive people consciously create their lives. Reactive people try to catch up. Proactive people make things happen. Reactive people wait for them to happen. Proactive people build the house. Reactive people clean up the mess.  Being proactive helps you create a life of health, wellness, and wellbeing while aiding in the prevention of anxiety, overwhelm, […]

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