Mother’s Day is coming up! It’s a beautiful thing, but we know that balancing the wonderful gift of motherhood with work can be challenging. So we wanted to come up with a couple pieces of advice that have helped us working mothers. From our working moms here at Ama La Vida, to all you strong, […]
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Maternity leave is an important time for you as a parent to bond with your new addition and for your family to adjust to an exciting, albeit exhausting, new normal. We have a long way to go in this country, but it has been great to see more and more companies providing substantial parental leave […]
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The other day I was talking with a client about body image. She said to me “it’s just really hard to love parts of my body sometimes.” I agreed. Even when we try to “love all our imperfections,” it’s still indicating that we have undesirable features we have to force ourselves to love. That doesn’t […]
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Your personal brand is much more than a logo or a catchy tagline – it’s an identity. When done right, personal branding can help you win new business and advance your career. But building your personal brand doesn’t come overnight. It requires commitment and dedication to working with the channels that yield the best results. […]
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Do you find yourself having to “be good” after a “bad” weekend? Have you tried every diet under the sun only to gain the weight back and end up right where you started? Or maybe you’ve been dieting for most of your life and have no clue how to eat “normally.” Do you wish you […]
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In this edition of Founding Females: Sage Sales and Marketing I’m happy to introduce you to our Female Founder of the day, Brentney Hutchinson! Brentney is the Founder of Sage Sales and Marketing. I am super excited to share her story with you today because I have had the privilege of knowing Brentney before she […]
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Founding Females is back, and I couldn’t be more excited to introduce you to Rachel Rowland. Rachel is the Founder of Rachel Rowland Photography, a Pittsburgh based photography company that shoots weddings, portraits and lifestyle photography with the focus on telling stories and preserving legacies. I’ve had the privilege to get to know Rachel through […]
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The fight for women’s equality is filled with a dense and beautiful complexity. We finally have a voice. But very few of us realize that the voice came at the expense of women of color. The shoulders that we are standing on are the shoulders of marginalized women, the women who knew the pain of […]
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On a sunny morning in June, I woke up and decided to go skydiving. Because, why not? It turned out to be one of the most amazing life experiences I’ve ever had. The experience completely shifted my perspective on life, and these were the three things that I took away from my first skydive (it […]
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We’re so glad to see you back here at #foundingfemales, our series where we tell the stories of brave women who declared their independence and ventured out on their own to build the businesses they wanted to see in the world. Today we meet Rocio Lane, founder and CEO of Cleancio, a tech-enabled cleaning company. […]
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