Networking has and always will be a little (a lot) difficult. Even so, it’s a major part of the job search process. Networking is something that people struggle with, even during “precedented times”. With things moving online, the networking process has changed a little. Gone are the times of walking in a physical room and […]
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What is Life Coaching If you’re a go-getter with big dreams, but haven’t seen success yet, life coaching is for you! If you’re someone with big goals, but are lacking the know-how and accountability to execute, you’re in good company. It is totally normal to set goals and then, somehow, they fall flat on the execution. […]
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What is Career Coaching 86,400 hours of your life will be at work. Don’t you want to make those 86,400 hours count? A year of coaching can totally transform your career. Career coaching with us isn’t just about landing you a new job – it’s about discovering what you need in a job to be […]
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Life is hard, regardless of being in a pandemic or not! We all have responsibilities, deadlines, bosses, social obligations, family, sleep, meal prepping, and that’s all before noon. There are so many things in a day that stretch us thin and stress us out. Your health is important, because when your health suffers, all other aspects of your […]
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Goals: without them, we feel aimless! Is it a promotion at work? Buying a house? Fitting into those jeans again? Creating (and keeping) a meditation practice? Goals can be exciting, but they can also be intimidating and overwhelming. It’s easy to feel aimless, especially if you don’t know how or why you want to accomplish […]
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This edition of transition tips is focused on navigating the changes when you’re promoted in the workplace. You work hard, you put in the hours (sometimes too many hours), you execute the tasks, and you go above and beyond as often as you can. One day, you’re finally recognized and get promoted – congratulations! Your […]
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Hello! If you’re reading this, you are probably thinking about getting started with coaching. We are so happy to work with you and walk alongside you during this time in life to get you right where you want to be. Before we get started, let’s walk through what coaching is, some questions to ask yourself, […]
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Something that almost all people struggle with are forming expectations and having those expectations be unmet. Unmet expectations begin with a lack of communication and an inability to define your needs which can lead to frustration and resentment. Popular ways and places that unmet expectations show up are at work, with loved ones, and with […]
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We are continuing our conversation about transition tips, and today we are talking about when your family dynamics shift. If you asked people to list what’s most important to them, most people would include family on that list. In the past, it was thought that family meant two parents, a couple of kids, and throw […]
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We are continuing our conversation about transitions. Today we are talking about my favorite Transition Tips: When Your Work-Life Balance Shifts. I’ll be referring to work-life balance as WLB for simplicity’s sake. WLB can be very tricky to define as people can have very different definitions for what balance looks like to them. I like […]
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